Calories In Coleslaw
Find out the nutritional information in Coleslaw (fast foods)
by using the table below. The table not only gives the Coleslaw
calorie detail but also all the nutrition details and nutritional
information on Coleslaw, and can be used to help you lose
weight. Having knowledge of food calorie, exercise and the Atkins diet
can help you with your weight loss... for good!
|
Nutrition Information : Coleslaw
(fast foods)
|
| Water (g/100g) |
74.02 |
| Food Energy (Calories) (kcal/100g) |
148 |
| Protein (g/100g) |
1.47 |
| Total Lipid (fat) (g/100g) |
11.08 |
| Ash (g/100g) |
0.55 |
| Carbohydrate (g/100g) |
12.88 |
| Total Dietary Fibre (g/100g) |
N/A |
| Total Sugars (g/100g) |
N/A |
| Calcium (mg/100g) |
34 |
| Iron (mg/100g) |
0.73 |
| Magnesium (mg/100g) |
9 |
| Phosphorus (mg/100g) |
36 |
| Potassium (mg/100g) |
179 |
| Sodium (mg/100g) |
270 |
| Zinc (mg/100g) |
0.2 |
| Copper(mg/100g) |
0.042 |
| Manganese (mg/100g) |
0.125 |
| Selenium (µ/100g) |
1 |
| Vitamin C (mg/100g) |
8.4 |
| Thiamin (mg/100g) |
0.04 |
| Riboflavin (mg/100g) |
0.03 |
| Niacin (mg/100g) |
0.08 |
| Pantothenic Acid (mg/100g) |
0.15 |
| Vitamin B6 (mg/100g) |
0.11 |
| Folate (µg/100g) |
39 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
39 |
| Folate (Dietary Folate Equivalents/100g) |
39 |
| Vitamin B12 (µg/100g) |
0.18 |
| Vitamin A (µg/100g) |
341 |
| Vitamin A (IU/100g) |
36 |
| Retinol (µg/100g) |
22 |
| Vitamin E (µg/100g) |
N/A |
| Vitamin K (µg/100g) |
57 |
| Alpha-carotene (µg/100g) |
N/A |
| Beta-carotene (µg/100g) |
N/A |
| Beta-crytoxanthin (µg/100g) |
N/A |
| Lycopene (µg/100g) |
N/A |
| Lutein & Zeazanthin (µg/100g) |
N/A |
| Saturated Fatty Acid (g/100g) |
1.622 |
| Monosaturated Fatty Acids (g/100g) |
2.444 |
| Polyunsaturated Fatty Acids (g/100g) |
6.459 |
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In Coleslaw (home prepared). >>
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Index.
Why not take a look at the South Beach diet as an aid to losing weight.
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