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Calories In Corn pops

Find out the nutritional information in Corn pops (kellogg's) by using the table below. The table not only gives the Corn pops calorie detail but also all the nutrition details and nutritional information on Corn pops, and can be used to help you lose weight. Having knowledge of food calorie, abdominal exercise and the South Beach diet can help you with your weight loss... for good!


 

Nutrition Information : Corn pops
(kellogg's)

Water (g/100g) 3
Food Energy (Calories) (kcal/100g) 380
Protein (g/100g) 3.7
Total Lipid (fat) (g/100g) 0.73
Ash (g/100g) 2.57
Carbohydrate (g/100g) 90
Total Dietary Fibre (g/100g) 0.8
Total Sugars (g/100g) 45.2
Calcium (mg/100g) 17
Iron (mg/100g) 6.2
Magnesium (mg/100g) 7
Phosphorus (mg/100g) 31
Potassium (mg/100g) 85
Sodium (mg/100g) 386
Zinc (mg/100g) 4.9
Copper(mg/100g) 0.04
Manganese (mg/100g) 0.244
Selenium (µ/100g) 6.5
Vitamin C (mg/100g) 19.4
Thiamin (mg/100g) 1.2
Riboflavin (mg/100g) 1.4
Niacin (mg/100g) 16.1
Pantothenic Acid (mg/100g) 0.293
Vitamin B6 (mg/100g) 1.6
Folate (µg/100g) 329
Folic Acid (µg/100g) 310
Food Folate (µg/100g) 19
Folate (Dietary Folate Equivalents/100g) 546
Vitamin B12 (µg/100g) 4.9
Vitamin A (µg/100g) 1622
Vitamin A (IU/100g) 487
Retinol (µg/100g) 458
Vitamin E (µg/100g) 0.11
Vitamin K (µg/100g) 0.2
Alpha-carotene (µg/100g) 28
Beta-carotene (µg/100g) 43
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 606
Saturated Fatty Acid (g/100g) 0.23
Monosaturated Fatty Acids (g/100g) 0.27
Polyunsaturated Fatty Acids (g/100g) 0.23

<< Calories In Corn on the cob (swt, white, frozen, cooked, boiled, drained, wo/salt). <<
>> Calories In Corn pudd (home prepared). >>

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