Calories In Corned beef hash
Find out the nutritional information in Corned beef hash (canned entrée, armour)
by using the table below. The table not only gives the Corned beef hash
calorie detail but also all the nutrition details and nutritional
information on Corned beef hash, and can be used to help you lose
weight. Keeping up a calorie count, exercise and a low carbohydrate diet
can help you with your weight loss... for good!
Nutrition Information : Corned beef hash (canned entrée, armour)
|
Water (g/100g) |
66.8 |
Food Energy (Calories) (kcal/100g) |
211 |
Protein (g/100g) |
10.1 |
Total Lipid (fat) (g/100g) |
16.7 |
Ash (g/100g) |
1.3 |
Carbohydrate (g/100g) |
5.1 |
Total Dietary Fibre (g/100g) |
0.8 |
Total Sugars (g/100g) |
N/A |
Calcium (mg/100g) |
N/A |
Iron (mg/100g) |
0.93 |
Magnesium (mg/100g) |
N/A |
Phosphorus (mg/100g) |
N/A |
Potassium (mg/100g) |
N/A |
Sodium (mg/100g) |
362 |
Zinc (mg/100g) |
N/A |
Copper(mg/100g) |
N/A |
Manganese (mg/100g) |
N/A |
Selenium (µ/100g) |
N/A |
Vitamin C (mg/100g) |
N/A |
Thiamin (mg/100g) |
N/A |
Riboflavin (mg/100g) |
N/A |
Niacin (mg/100g) |
N/A |
Pantothenic Acid (mg/100g) |
N/A |
Vitamin B6 (mg/100g) |
N/A |
Folate (µg/100g) |
N/A |
Folic Acid (µg/100g) |
N/A |
Food Folate (µg/100g) |
N/A |
Folate (Dietary Folate Equivalents/100g) |
N/A |
Vitamin B12 (µg/100g) |
N/A |
Vitamin A (µg/100g) |
0 |
Vitamin A (IU/100g) |
N/A |
Retinol (µg/100g) |
N/A |
Vitamin E (µg/100g) |
N/A |
Vitamin K (µg/100g) |
N/A |
Alpha-carotene (µg/100g) |
N/A |
Beta-carotene (µg/100g) |
N/A |
Beta-crytoxanthin (µg/100g) |
N/A |
Lycopene (µg/100g) |
N/A |
Lutein & Zeazanthin (µg/100g) |
N/A |
Saturated Fatty Acid (g/100g) |
6.63 |
Monosaturated Fatty Acids (g/100g) |
7.39 |
Polyunsaturated Fatty Acids (g/100g) |
0.35 |
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Calories In Cornbread stuffing (dry mix, prep). <<
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In Corned beef loaf (jellied). >>
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Index.
Why not take a look at the South Beach diet as an aid to losing weight.
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