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Calories In Cruncheroos

Find out the nutritional information in Cruncheroos (kellogg's) by using the table below. The table not only gives the Cruncheroos calorie detail but also all the nutrition details and nutritional information on Cruncheroos, and can be used to help you lose weight. Having knowledge of food calorie, an exercise ball and the Atkins diet can help you with your weight loss... for good!


 

Nutrition Information : Cruncheroos
(kellogg's)

Water (g/100g) 3
Food Energy (Calories) (kcal/100g) 361
Protein (g/100g) 10.1
Total Lipid (fat) (g/100g) 5
Ash (g/100g) 4.9
Carbohydrate (g/100g) 77
Total Dietary Fibre (g/100g) 10
Total Sugars (g/100g) 8.1
Calcium (mg/100g) 68
Iron (mg/100g) N/A
Magnesium (mg/100g) 133
Phosphorus (mg/100g) 334
Potassium (mg/100g) 402
Sodium (mg/100g) 930
Zinc (mg/100g) 12.5
Copper(mg/100g) 0.27
Manganese (mg/100g) N/A
Selenium (µ/100g) N/A
Vitamin C (mg/100g) 50
Thiamin (mg/100g) 1.3
Riboflavin (mg/100g) 1.4
Niacin (mg/100g) 17
Pantothenic Acid (mg/100g) N/A
Vitamin B6 (mg/100g) 1.8
Folate (µg/100g) 332
Folic Acid (µg/100g) N/A
Food Folate (µg/100g) N/A
Folate (Dietary Folate Equivalents/100g) N/A
Vitamin B12 (µg/100g) 5.1
Vitamin A (µg/100g) 4167
Vitamin A (IU/100g) N/A
Retinol (µg/100g) N/A
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 1
Monosaturated Fatty Acids (g/100g) 1.7
Polyunsaturated Fatty Acids (g/100g) 2.1

<< Calories In Croutons (plain). <<
>> Calories In Crunchin rice krispies (kellogg's). >>

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A healthy diet should ensure that you are eating the right kind of food - and can aid in weight loss. Find out more