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Calories In Cured bacon

Find out the nutritional information in Cured bacon (pork, cooked, baked) by using the table below. The table not only gives the Cured bacon calorie detail but also all the nutrition details and nutritional information on Cured bacon, and can be used to help you lose weight. A weight loss diet, an exercise video and the South Beach diet can help you with your weight loss... for good!


 

Nutrition Information : Cured bacon
(pork, cooked, baked)

Water (g/100g) 12.52
Food Energy (Calories) (kcal/100g) 548
Protein (g/100g) 35.73
Total Lipid (fat) (g/100g) 43.27
Ash (g/100g) 7.12
Carbohydrate (g/100g) 1.35
Total Dietary Fibre (g/100g) 0
Total Sugars (g/100g) 0
Calcium (mg/100g) 10
Iron (mg/100g) 1.49
Magnesium (mg/100g) 30
Phosphorus (mg/100g) 506
Potassium (mg/100g) 539
Sodium (mg/100g) 2193
Zinc (mg/100g) 3.36
Copper(mg/100g) 0.182
Manganese (mg/100g) 0.022
Selenium (µ/100g) 59
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0.348
Riboflavin (mg/100g) 0.251
Niacin (mg/100g) 10.623
Pantothenic Acid (mg/100g) 1.033
Vitamin B6 (mg/100g) 0.309
Folate (µg/100g) 2
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 2
Folate (Dietary Folate Equivalents/100g) 2
Vitamin B12 (µg/100g) 1.16
Vitamin A (µg/100g) 37
Vitamin A (IU/100g) 11
Retinol (µg/100g) 11
Vitamin E (µg/100g) 0.32
Vitamin K (µg/100g) 0.1
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 0
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 0
Saturated Fatty Acid (g/100g) 14.187
Monosaturated Fatty Acids (g/100g) 19.065
Polyunsaturated Fatty Acids (g/100g) 4.649

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