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Calories In Dill pickles

Find out the nutritional information in Dill pickles (cucumber) by using the table below. The table not only gives the Dill pickles calorie detail but also all the nutrition details and nutritional information on Dill pickles, and can be used to help you lose weight. A weight loss diet, an exercise video and a low carb diet can help you with your weight loss... for good!


 

Nutrition Information : Dill pickles
(cucumber)

Water (g/100g) 91.67
Food Energy (Calories) (kcal/100g) 18
Protein (g/100g) 0.62
Total Lipid (fat) (g/100g) 0.19
Ash (g/100g) 3.4
Carbohydrate (g/100g) 4.12
Total Dietary Fibre (g/100g) 1.2
Total Sugars (g/100g) 3.51
Calcium (mg/100g) 9
Iron (mg/100g) 0.53
Magnesium (mg/100g) 11
Phosphorus (mg/100g) 21
Potassium (mg/100g) 116
Sodium (mg/100g) 1282
Zinc (mg/100g) 0.14
Copper(mg/100g) 0.079
Manganese (mg/100g) 0.015
Selenium (µ/100g) 0
Vitamin C (mg/100g) 1.9
Thiamin (mg/100g) 0.014
Riboflavin (mg/100g) 0.029
Niacin (mg/100g) 0.06
Pantothenic Acid (mg/100g) 0.054
Vitamin B6 (mg/100g) 0.013
Folate (µg/100g) 1
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 1
Folate (Dietary Folate Equivalents/100g) 1
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 183
Vitamin A (IU/100g) 9
Retinol (µg/100g) 0
Vitamin E (µg/100g) 0.09
Vitamin K (µg/100g) 18.3
Alpha-carotene (µg/100g) 19
Beta-carotene (µg/100g) 78
Beta-crytoxanthin (µg/100g) 45
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 41
Saturated Fatty Acid (g/100g) 0.048
Monosaturated Fatty Acids (g/100g) 0.003
Polyunsaturated Fatty Acids (g/100g) 0.077

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