Calories In Dill pickles
Find out the nutritional information in Dill pickles (cucumber)
by using the table below. The table not only gives the Dill pickles
calorie detail but also all the nutrition details and nutritional
information on Dill pickles, and can be used to help you lose
weight. Keeping up a calorie count, pilates exercise and the South Beach diet
can help you with your weight loss... for good!
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Nutrition Information : Dill pickles
(cucumber)
|
| Water (g/100g) |
7.7 |
| Food Energy (Calories) (kcal/100g) |
305 |
| Protein (g/100g) |
15.98 |
| Total Lipid (fat) (g/100g) |
14.54 |
| Ash (g/100g) |
6.62 |
| Carbohydrate (g/100g) |
55.17 |
| Total Dietary Fibre (g/100g) |
21.1 |
| Total Sugars (g/100g) |
N/A |
| Calcium (mg/100g) |
1516 |
| Iron (mg/100g) |
16.33 |
| Magnesium (mg/100g) |
256 |
| Phosphorus (mg/100g) |
277 |
| Potassium (mg/100g) |
1186 |
| Sodium (mg/100g) |
20 |
| Zinc (mg/100g) |
5.2 |
| Copper(mg/100g) |
0.78 |
| Manganese (mg/100g) |
1.833 |
| Selenium (µ/100g) |
12.1 |
| Vitamin C (mg/100g) |
21 |
| Thiamin (mg/100g) |
0.418 |
| Riboflavin (mg/100g) |
0.284 |
| Niacin (mg/100g) |
2.807 |
| Pantothenic Acid (mg/100g) |
N/A |
| Vitamin B6 (mg/100g) |
0.25 |
| Folate (µg/100g) |
10 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
10 |
| Folate (Dietary Folate Equivalents/100g) |
10 |
| Vitamin B12 (µg/100g) |
0 |
| Vitamin A (µg/100g) |
53 |
| Vitamin A (IU/100g) |
3 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
N/A |
| Vitamin K (µg/100g) |
N/A |
| Alpha-carotene (µg/100g) |
N/A |
| Beta-carotene (µg/100g) |
N/A |
| Beta-crytoxanthin (µg/100g) |
N/A |
| Lycopene (µg/100g) |
N/A |
| Lutein & Zeazanthin (µg/100g) |
N/A |
| Saturated Fatty Acid (g/100g) |
0.73 |
| Monosaturated Fatty Acids (g/100g) |
9.41 |
| Polyunsaturated Fatty Acids (g/100g) |
1.01 |
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Calories In Dill pickles (cucumber). <<
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In Dill weed (dried). >>
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Index.
Use the nutritional information here to help you plan a healthy diet, and see our exercise page for some ideas on how to get into shape.
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