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Calories In Dove

Find out the nutritional information in Dove (cooked (incl squab)) by using the table below. The table not only gives the Dove calorie detail but also all the nutrition details and nutritional information on Dove, and can be used to help you lose weight. Keeping up a calorie count, an exercise video and diet can help you with your weight loss... for good!


 

Nutrition Information : Dove
(cooked (incl squab))

Water (g/100g) 62
Food Energy (Calories) (kcal/100g) 219
Protein (g/100g) 23.9
Total Lipid (fat) (g/100g) 13
Ash (g/100g) 1.1
Carbohydrate (g/100g) 0
Total Dietary Fibre (g/100g) 0
Total Sugars (g/100g) 0
Calcium (mg/100g) 17
Iron (mg/100g) 5.91
Magnesium (mg/100g) 26
Phosphorus (mg/100g) 332
Potassium (mg/100g) 256
Sodium (mg/100g) 57
Zinc (mg/100g) 3.83
Copper(mg/100g) 0.763
Manganese (mg/100g) N/A
Selenium (µ/100g) 20.1
Vitamin C (mg/100g) 2.9
Thiamin (mg/100g) 0.28
Riboflavin (mg/100g) 0.35
Niacin (mg/100g) 7.6
Pantothenic Acid (mg/100g) N/A
Vitamin B6 (mg/100g) 0.57
Folate (µg/100g) 6
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 6
Folate (Dietary Folate Equivalents/100g) 6
Vitamin B12 (µg/100g) 0.41
Vitamin A (µg/100g) 93
Vitamin A (IU/100g) 28
Retinol (µg/100g) 28
Vitamin E (µg/100g) 0.06
Vitamin K (µg/100g) 4
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 0
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 0
Saturated Fatty Acid (g/100g) 3.739
Monosaturated Fatty Acids (g/100g) 5.462
Polyunsaturated Fatty Acids (g/100g) 2.733

<< Calories In Dolphinfish (raw). <<
>> Calories In Dried acorns (dried). >>

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