Exercise
» Product showcases
» Product reviews


Exercise
» Exercise
» Cardio
» Burn Fat
» The Gym
» Exercise at Home
» Abdominal Exercise
» Equipment Information
» Target Heart Rate

Fat
» What is Fat?
» Counting Calories
» Body Mass Index
» Basal Metabolic Rate
» Obesity

Diet
» Healthy Diet
» Calories In Food
» Find a Diet
» Starch Blockers
» Glycemic Index
» South Beach Diet
» Atkins Diet
» Low Carb Diets
» Diet Plan

Weight Loss Tools
» BMI Calculator
» BMR Calculator
» Body Fat Calculator
» Calorie Counter
» Height Convertor
» Weight Convertor
» Daily Calorie Calculator
» Target Heart Rate Calculator
» Are You Overweight?

Exercise Tools
» Pilates Exercise
» Back Exercise
» Stretching Exercise

Alternatives
» Diet Pills
» Stomach Stapling
» Liposuction
» Hypnotism

Extras
» Height/Weight Conversion


Calories In Dried buttermilk

Find out the nutritional information in Dried buttermilk (reg) by using the table below. The table not only gives the Dried buttermilk calorie detail but also all the nutrition details and nutritional information on Dried buttermilk, and can be used to help you lose weight. A weight loss program, an exercise bike and a healthy diet can help you with your weight loss... for good!


 

Nutrition Information : Dried buttermilk
(reg)

Water (g/100g) 2.97
Food Energy (Calories) (kcal/100g) 387
Protein (g/100g) 34.3
Total Lipid (fat) (g/100g) 5.78
Ash (g/100g) 7.95
Carbohydrate (g/100g) 49
Total Dietary Fibre (g/100g) 0
Total Sugars (g/100g) 49
Calcium (mg/100g) 1184
Iron (mg/100g) 0.3
Magnesium (mg/100g) 110
Phosphorus (mg/100g) 933
Potassium (mg/100g) 1592
Sodium (mg/100g) 517
Zinc (mg/100g) 4.02
Copper(mg/100g) 0.111
Manganese (mg/100g) 0.023
Selenium (µ/100g) 20.3
Vitamin C (mg/100g) 5.7
Thiamin (mg/100g) 0.392
Riboflavin (mg/100g) 1.579
Niacin (mg/100g) 0.876
Pantothenic Acid (mg/100g) 3.17
Vitamin B6 (mg/100g) 0.338
Folate (µg/100g) 47
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 47
Folate (Dietary Folate Equivalents/100g) 47
Vitamin B12 (µg/100g) 3.82
Vitamin A (µg/100g) 175
Vitamin A (IU/100g) 49
Retinol (µg/100g) 48
Vitamin E (µg/100g) 0.1
Vitamin K (µg/100g) 0.4
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 9
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 0
Saturated Fatty Acid (g/100g) 3.598
Monosaturated Fatty Acids (g/100g) 1.669
Polyunsaturated Fatty Acids (g/100g) 0.215

<< Calories In Dried apricots (ree seeds). <<
>> Calories In Dried cranberries (sweetened). >>

Return to Nutrition Index.


Are you interested in a diet to lose weight?. Click diet to find out more.