Calories In Dried parsley
Find out the nutritional information in Dried parsley (dried)
by using the table below. The table not only gives the Dried parsley
calorie detail but also all the nutrition details and nutritional
information on Dried parsley, and can be used to help you lose
weight. A weight loss diet, an exercise bike and the South Beach diet
can help you with your weight loss... for good!
Nutrition Information : Dried parsley (dried)
|
Water (g/100g) |
9.02 |
Food Energy (Calories) (kcal/100g) |
276 |
Protein (g/100g) |
22.42 |
Total Lipid (fat) (g/100g) |
4.43 |
Ash (g/100g) |
12.47 |
Carbohydrate (g/100g) |
51.66 |
Total Dietary Fibre (g/100g) |
30.4 |
Total Sugars (g/100g) |
7.27 |
Calcium (mg/100g) |
1468 |
Iron (mg/100g) |
97.86 |
Magnesium (mg/100g) |
249 |
Phosphorus (mg/100g) |
351 |
Potassium (mg/100g) |
3805 |
Sodium (mg/100g) |
452 |
Zinc (mg/100g) |
4.75 |
Copper(mg/100g) |
0.64 |
Manganese (mg/100g) |
10.5 |
Selenium (µ/100g) |
29.3 |
Vitamin C (mg/100g) |
122 |
Thiamin (mg/100g) |
0.172 |
Riboflavin (mg/100g) |
1.23 |
Niacin (mg/100g) |
7.929 |
Pantothenic Acid (mg/100g) |
N/A |
Vitamin B6 (mg/100g) |
1.002 |
Folate (µg/100g) |
180 |
Folic Acid (µg/100g) |
0 |
Food Folate (µg/100g) |
180 |
Folate (Dietary Folate Equivalents/100g) |
180 |
Vitamin B12 (µg/100g) |
0 |
Vitamin A (µg/100g) |
10184 |
Vitamin A (IU/100g) |
509 |
Retinol (µg/100g) |
0 |
Vitamin E (µg/100g) |
6.91 |
Vitamin K (µg/100g) |
1359.5 |
Alpha-carotene (µg/100g) |
1430 |
Beta-carotene (µg/100g) |
5380 |
Beta-crytoxanthin (µg/100g) |
30 |
Lycopene (µg/100g) |
397 |
Lutein & Zeazanthin (µg/100g) |
5530 |
Saturated Fatty Acid (g/100g) |
0.115 |
Monosaturated Fatty Acids (g/100g) |
3.247 |
Polyunsaturated Fatty Acids (g/100g) |
0.458 |
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