Calories In Dried peaches
Find out the nutritional information in Dried peaches (dried, sulfured, stewed, w/ sugar)
by using the table below. The table not only gives the Dried peaches
calorie detail but also all the nutrition details and nutritional
information on Dried peaches, and can be used to help you lose
weight. Keeping up a calorie count, ab exercise and a low carbohydrate diet
can help you with your weight loss... for good!
Nutrition Information : Dried peaches (dried, sulfured, stewed, w/ sugar)
|
Water (g/100g) |
71.38 |
Food Energy (Calories) (kcal/100g) |
103 |
Protein (g/100g) |
1.06 |
Total Lipid (fat) (g/100g) |
0.22 |
Ash (g/100g) |
0.73 |
Carbohydrate (g/100g) |
26.6 |
Total Dietary Fibre (g/100g) |
2.4 |
Total Sugars (g/100g) |
N/A |
Calcium (mg/100g) |
8 |
Iron (mg/100g) |
1.2 |
Magnesium (mg/100g) |
12 |
Phosphorus (mg/100g) |
35 |
Potassium (mg/100g) |
292 |
Sodium (mg/100g) |
2 |
Zinc (mg/100g) |
0.17 |
Copper(mg/100g) |
0.107 |
Manganese (mg/100g) |
0.089 |
Selenium (µ/100g) |
0.7 |
Vitamin C (mg/100g) |
3.4 |
Thiamin (mg/100g) |
0.005 |
Riboflavin (mg/100g) |
0.019 |
Niacin (mg/100g) |
1.388 |
Pantothenic Acid (mg/100g) |
0.165 |
Vitamin B6 (mg/100g) |
0.035 |
Folate (µg/100g) |
0 |
Folic Acid (µg/100g) |
0 |
Food Folate (µg/100g) |
0 |
Folate (Dietary Folate Equivalents/100g) |
0 |
Vitamin B12 (µg/100g) |
0 |
Vitamin A (µg/100g) |
180 |
Vitamin A (IU/100g) |
9 |
Retinol (µg/100g) |
0 |
Vitamin E (µg/100g) |
N/A |
Vitamin K (µg/100g) |
N/A |
Alpha-carotene (µg/100g) |
N/A |
Beta-carotene (µg/100g) |
N/A |
Beta-crytoxanthin (µg/100g) |
N/A |
Lycopene (µg/100g) |
N/A |
Lutein & Zeazanthin (µg/100g) |
N/A |
Saturated Fatty Acid (g/100g) |
0.024 |
Monosaturated Fatty Acids (g/100g) |
0.082 |
Polyunsaturated Fatty Acids (g/100g) |
0.108 |
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Why not take a look at the South Beach diet as an aid to losing weight.
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