Calories In Dry macaroni
Find out the nutritional information in Dry macaroni (enr)
by using the table below. The table not only gives the Dry macaroni
calorie detail but also all the nutrition details and nutritional
information on Dry macaroni, and can be used to help you lose
weight. A weight loss diet, abdominal exercise and diet
can help you with your weight loss... for good!
Nutrition Information : Dry macaroni (enr)
|
Water (g/100g) |
10.25 |
Food Energy (Calories) (kcal/100g) |
371 |
Protein (g/100g) |
12.78 |
Total Lipid (fat) (g/100g) |
1.58 |
Ash (g/100g) |
0.7 |
Carbohydrate (g/100g) |
74.69 |
Total Dietary Fibre (g/100g) |
2.4 |
Total Sugars (g/100g) |
1.77 |
Calcium (mg/100g) |
18 |
Iron (mg/100g) |
3.86 |
Magnesium (mg/100g) |
48 |
Phosphorus (mg/100g) |
150 |
Potassium (mg/100g) |
162 |
Sodium (mg/100g) |
7 |
Zinc (mg/100g) |
1.21 |
Copper(mg/100g) |
0.254 |
Manganese (mg/100g) |
0.694 |
Selenium (µ/100g) |
62.2 |
Vitamin C (mg/100g) |
0 |
Thiamin (mg/100g) |
1.029 |
Riboflavin (mg/100g) |
0.444 |
Niacin (mg/100g) |
7.508 |
Pantothenic Acid (mg/100g) |
0.431 |
Vitamin B6 (mg/100g) |
0.106 |
Folate (µg/100g) |
278 |
Folic Acid (µg/100g) |
260 |
Food Folate (µg/100g) |
18 |
Folate (Dietary Folate Equivalents/100g) |
460 |
Vitamin B12 (µg/100g) |
0 |
Vitamin A (µg/100g) |
0 |
Vitamin A (IU/100g) |
0 |
Retinol (µg/100g) |
0 |
Vitamin E (µg/100g) |
0.09 |
Vitamin K (µg/100g) |
0.2 |
Alpha-carotene (µg/100g) |
0 |
Beta-carotene (µg/100g) |
0 |
Beta-crytoxanthin (µg/100g) |
0 |
Lycopene (µg/100g) |
0 |
Lutein & Zeazanthin (µg/100g) |
18 |
Saturated Fatty Acid (g/100g) |
0.225 |
Monosaturated Fatty Acids (g/100g) |
0.186 |
Polyunsaturated Fatty Acids (g/100g) |
0.647 |
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