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Calories In Dry noodles

Find out the nutritional information in Dry noodles (egg, unenr) by using the table below. The table not only gives the Dry noodles calorie detail but also all the nutrition details and nutritional information on Dry noodles, and can be used to help you lose weight. Keeping up a calorie count, an exercise bike and the Zone diet can help you with your weight loss... for good!


 

Nutrition Information : Dry noodles
(egg, unenr)

Water (g/100g) 9.67
Food Energy (Calories) (kcal/100g) 381
Protein (g/100g) 14.02
Total Lipid (fat) (g/100g) 4.21
Ash (g/100g) 0.97
Carbohydrate (g/100g) 71.13
Total Dietary Fibre (g/100g) 2.7
Total Sugars (g/100g) 0.95
Calcium (mg/100g) 31
Iron (mg/100g) 1.9
Magnesium (mg/100g) 60
Phosphorus (mg/100g) 214
Potassium (mg/100g) 234
Sodium (mg/100g) 21
Zinc (mg/100g) 1.6
Copper(mg/100g) 0.298
Manganese (mg/100g) 0.716
Selenium (µ/100g) 59.2
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0.17
Riboflavin (mg/100g) 0.09
Niacin (mg/100g) 2.1
Pantothenic Acid (mg/100g) 0.7
Vitamin B6 (mg/100g) 0.122
Folate (µg/100g) 29
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 29
Folate (Dietary Folate Equivalents/100g) 29
Vitamin B12 (µg/100g) 0.4
Vitamin A (µg/100g) 62
Vitamin A (IU/100g) 17
Retinol (µg/100g) 17
Vitamin E (µg/100g) 0.47
Vitamin K (µg/100g) 0.3
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 2
Beta-crytoxanthin (µg/100g) 1
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 110
Saturated Fatty Acid (g/100g) 0.889
Monosaturated Fatty Acids (g/100g) 1.232
Polyunsaturated Fatty Acids (g/100g) 1.17

<< Calories In Dry macaroni (enr). <<
>> Calories In Dry roasted almonds (w/salt). >>

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