Calories In Dry roasted macadamia nuts
Find out the nutritional information in Dry roasted macadamia nuts (wo/salt)
by using the table below. The table not only gives the Dry roasted macadamia nuts
calorie detail but also all the nutrition details and nutritional
information on Dry roasted macadamia nuts, and can be used to help you lose
weight. A weight loss diet, an exercise video and a low carbohydrate diet
can help you with your weight loss... for good!
Nutrition Information : Dry roasted macadamia nuts (wo/salt)
|
Water (g/100g) |
1.61 |
Food Energy (Calories) (kcal/100g) |
718 |
Protein (g/100g) |
7.79 |
Total Lipid (fat) (g/100g) |
76.08 |
Ash (g/100g) |
1.14 |
Carbohydrate (g/100g) |
13.38 |
Total Dietary Fibre (g/100g) |
8 |
Total Sugars (g/100g) |
4.14 |
Calcium (mg/100g) |
70 |
Iron (mg/100g) |
2.65 |
Magnesium (mg/100g) |
118 |
Phosphorus (mg/100g) |
198 |
Potassium (mg/100g) |
363 |
Sodium (mg/100g) |
4 |
Zinc (mg/100g) |
1.29 |
Copper(mg/100g) |
0.57 |
Manganese (mg/100g) |
3.036 |
Selenium (µ/100g) |
3.6 |
Vitamin C (mg/100g) |
0.7 |
Thiamin (mg/100g) |
0.71 |
Riboflavin (mg/100g) |
0.087 |
Niacin (mg/100g) |
2.274 |
Pantothenic Acid (mg/100g) |
0.603 |
Vitamin B6 (mg/100g) |
0.359 |
Folate (µg/100g) |
10 |
Folic Acid (µg/100g) |
0 |
Food Folate (µg/100g) |
10 |
Folate (Dietary Folate Equivalents/100g) |
10 |
Vitamin B12 (µg/100g) |
0 |
Vitamin A (µg/100g) |
0 |
Vitamin A (IU/100g) |
0 |
Retinol (µg/100g) |
0 |
Vitamin E (µg/100g) |
0.57 |
Vitamin K (µg/100g) |
N/A |
Alpha-carotene (µg/100g) |
0 |
Beta-carotene (µg/100g) |
0 |
Beta-crytoxanthin (µg/100g) |
N/A |
Lycopene (µg/100g) |
N/A |
Lutein & Zeazanthin (µg/100g) |
N/A |
Saturated Fatty Acid (g/100g) |
11.947 |
Monosaturated Fatty Acids (g/100g) |
59.275 |
Polyunsaturated Fatty Acids (g/100g) |
1.498 |
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