» Product showcases
» Product reviews


Exercise
» Exercise
» Cardio
» Burn Fat
» The Gym
» Exercise at Home
» Abdominal Exercise
» Equipment Information
» Target Heart Rate

Fat
» What is Fat?
» Counting Calories
» Body Mass Index
» Basal Metabolic Rate
» Obesity

Diet
» Healthy Diet
» Calories In Food
» Find a Diet
» Starch Blockers
» Glycemic Index
» South Beach Diet
» Atkins Diet
» Low Carb Diets
» Diet Plan

Weight Loss Tools
» BMI Calculator
» BMR Calculator
» Body Fat Calculator
» Calorie Counter
» Height Convertor
» Weight Convertor
» Daily Calorie Calculator
» Target Heart Rate Calculator
» Are You Overweight?

Exercise Tools
» Pilates Exercise
» Back Exercise
» Stretching Exercise

Alternatives
» Diet Pills
» Stomach Stapling
» Liposuction
» Hypnotism

Extras
» Height/Weight Conversion


Calories In Egg noodles

Find out the nutritional information in Egg noodles (cooked, enr, w/ salt) by using the table below. The table not only gives the Egg noodles calorie detail but also all the nutrition details and nutritional information on Egg noodles, and can be used to help you lose weight. A weight loss diet, abdominal exercise and a low carb diet can help you with your weight loss... for good!


 

Nutrition Information : Egg noodles
(cooked, enr, w/ salt)

Water (g/100g) 68.7
Food Energy (Calories) (kcal/100g) 133
Protein (g/100g) 4.75
Total Lipid (fat) (g/100g) 1.47
Ash (g/100g) 0.24
Carbohydrate (g/100g) 24.84
Total Dietary Fibre (g/100g) 1.1
Total Sugars (g/100g) N/A
Calcium (mg/100g) 12
Iron (mg/100g) 1.59
Magnesium (mg/100g) 19
Phosphorus (mg/100g) 69
Potassium (mg/100g) 28
Sodium (mg/100g) 165
Zinc (mg/100g) 0.62
Copper(mg/100g) 0.086
Manganese (mg/100g) 0.262
Selenium (µ/100g) 21.7
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0.186
Riboflavin (mg/100g) 0.083
Niacin (mg/100g) 1.487
Pantothenic Acid (mg/100g) 0.145
Vitamin B6 (mg/100g) 0.036
Folate (µg/100g) 64
Folic Acid (µg/100g) 57
Food Folate (µg/100g) 7
Folate (Dietary Folate Equivalents/100g) 104
Vitamin B12 (µg/100g) 0.09
Vitamin A (µg/100g) 20
Vitamin A (IU/100g) 6
Retinol (µg/100g) 6
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 0.31
Monosaturated Fatty Acids (g/100g) 0.43
Polyunsaturated Fatty Acids (g/100g) 0.408

<< Calories In Egg matzo (crackers). <<
>> Calories In Egg roll (dinner). >>

Return to Nutrition Index.


A weight loss program may be the way forward for you to lose weight.