Ab Exercise
» Product showcases
» Product reviews


Exercise
» Exercise
» Cardio
» Burn Fat
» The Gym
» Exercise at Home
» Abdominal Exercise
» Equipment Information
» Target Heart Rate

Fat
» What is Fat?
» Counting Calories
» Body Mass Index
» Basal Metabolic Rate
» Obesity

Diet
» Healthy Diet
» Calories In Food
» Find a Diet
» Starch Blockers
» Glycemic Index
» South Beach Diet
» Atkins Diet
» Low Carb Diets
» Diet Plan

Weight Loss Tools
» BMI Calculator
» BMR Calculator
» Body Fat Calculator
» Calorie Counter
» Height Convertor
» Weight Convertor
» Daily Calorie Calculator
» Target Heart Rate Calculator
» Are You Overweight?

Exercise Tools
» Pilates Exercise
» Back Exercise
» Stretching Exercise

Alternatives
» Diet Pills
» Stomach Stapling
» Liposuction
» Hypnotism

Extras
» Height/Weight Conversion


Calories In Egg substitute

Find out the nutritional information in Egg substitute (powder) by using the table below. The table not only gives the Egg substitute calorie detail but also all the nutrition details and nutritional information on Egg substitute, and can be used to help you lose weight. Keeping up a calorie count, an exercise video and the Atkins diet can help you with your weight loss... for good!


 

Nutrition Information : Egg substitute
(powder)

Water (g/100g) 3.86
Food Energy (Calories) (kcal/100g) 444
Protein (g/100g) 55.5
Total Lipid (fat) (g/100g) 13
Ash (g/100g) 5.84
Carbohydrate (g/100g) 21.8
Total Dietary Fibre (g/100g) 0
Total Sugars (g/100g) 21.8
Calcium (mg/100g) 326
Iron (mg/100g) 3.16
Magnesium (mg/100g) 65
Phosphorus (mg/100g) 478
Potassium (mg/100g) 744
Sodium (mg/100g) 800
Zinc (mg/100g) 1.82
Copper(mg/100g) 0.207
Manganese (mg/100g) 0.08
Selenium (µ/100g) 127.7
Vitamin C (mg/100g) 0.8
Thiamin (mg/100g) 0.226
Riboflavin (mg/100g) 1.76
Niacin (mg/100g) 0.577
Pantothenic Acid (mg/100g) 3.384
Vitamin B6 (mg/100g) 0.143
Folate (µg/100g) 125
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 125
Folate (Dietary Folate Equivalents/100g) 125
Vitamin B12 (µg/100g) 3.52
Vitamin A (µg/100g) 1230
Vitamin A (IU/100g) 369
Retinol (µg/100g) 369
Vitamin E (µg/100g) 1.26
Vitamin K (µg/100g) 0.4
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 0
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 0
Saturated Fatty Acid (g/100g) 3.766
Monosaturated Fatty Acids (g/100g) 5.341
Polyunsaturated Fatty Acids (g/100g) 1.683

<< Calories In Egg substitute (liquid). <<
>> Calories In Egg white (dried). >>

Return to Nutrition Index.


Return to our weight loss home page for more great information on how to keep the weight off and get into shape.