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Calories In Evaporated milk

Find out the nutritional information in Evaporated milk (canned, nonfat) by using the table below. The table not only gives the Evaporated milk calorie detail but also all the nutrition details and nutritional information on Evaporated milk, and can be used to help you lose weight. A weight loss program, an exercise video and the Atkins diet can help you with your weight loss... for good!


 

Nutrition Information : Evaporated milk
(canned, nonfat)

Water (g/100g) 79.4
Food Energy (Calories) (kcal/100g) 78
Protein (g/100g) 7.55
Total Lipid (fat) (g/100g) 0.2
Ash (g/100g) 1.5
Carbohydrate (g/100g) 11.35
Total Dietary Fibre (g/100g) 0
Total Sugars (g/100g) 11.35
Calcium (mg/100g) 290
Iron (mg/100g) 0.29
Magnesium (mg/100g) 27
Phosphorus (mg/100g) 195
Potassium (mg/100g) 332
Sodium (mg/100g) 115
Zinc (mg/100g) 0.9
Copper(mg/100g) 0.016
Manganese (mg/100g) 0.006
Selenium (µ/100g) 2.5
Vitamin C (mg/100g) 1.2
Thiamin (mg/100g) 0.045
Riboflavin (mg/100g) 0.309
Niacin (mg/100g) 0.174
Pantothenic Acid (mg/100g) 0.738
Vitamin B6 (mg/100g) 0.055
Folate (µg/100g) 9
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 9
Folate (Dietary Folate Equivalents/100g) 9
Vitamin B12 (µg/100g) 0.24
Vitamin A (µg/100g) 394
Vitamin A (IU/100g) 118
Retinol (µg/100g) 118
Vitamin E (µg/100g) 0
Vitamin K (µg/100g) 0
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 0
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 0
Saturated Fatty Acid (g/100g) 0.121
Monosaturated Fatty Acids (g/100g) 0.062
Polyunsaturated Fatty Acids (g/100g) 0.006

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