Calories In Farmed oyster
Find out the nutritional information in Farmed oyster (eastern, raw)
by using the table below. The table not only gives the Farmed oyster
calorie detail but also all the nutrition details and nutritional
information on Farmed oyster, and can be used to help you lose
weight. A weight loss diet, an exercise video and a low carbohydrate diet
can help you with your weight loss... for good!
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Nutrition Information : Farmed oyster
(eastern, raw)
|
| Water (g/100g) |
86.2 |
| Food Energy (Calories) (kcal/100g) |
59 |
| Protein (g/100g) |
5.22 |
| Total Lipid (fat) (g/100g) |
1.55 |
| Ash (g/100g) |
1.5 |
| Carbohydrate (g/100g) |
5.53 |
| Total Dietary Fibre (g/100g) |
0 |
| Total Sugars (g/100g) |
N/A |
| Calcium (mg/100g) |
44 |
| Iron (mg/100g) |
5.78 |
| Magnesium (mg/100g) |
33 |
| Phosphorus (mg/100g) |
93 |
| Potassium (mg/100g) |
124 |
| Sodium (mg/100g) |
178 |
| Zinc (mg/100g) |
37.92 |
| Copper(mg/100g) |
0.738 |
| Manganese (mg/100g) |
0.394 |
| Selenium (µ/100g) |
63.7 |
| Vitamin C (mg/100g) |
4.7 |
| Thiamin (mg/100g) |
0.105 |
| Riboflavin (mg/100g) |
0.065 |
| Niacin (mg/100g) |
1.267 |
| Pantothenic Acid (mg/100g) |
0.157 |
| Vitamin B6 (mg/100g) |
0.06 |
| Folate (µg/100g) |
18 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
18 |
| Folate (Dietary Folate Equivalents/100g) |
18 |
| Vitamin B12 (µg/100g) |
16.2 |
| Vitamin A (µg/100g) |
25 |
| Vitamin A (IU/100g) |
8 |
| Retinol (µg/100g) |
8 |
| Vitamin E (µg/100g) |
N/A |
| Vitamin K (µg/100g) |
N/A |
| Alpha-carotene (µg/100g) |
N/A |
| Beta-carotene (µg/100g) |
N/A |
| Beta-crytoxanthin (µg/100g) |
N/A |
| Lycopene (µg/100g) |
N/A |
| Lutein & Zeazanthin (µg/100g) |
N/A |
| Saturated Fatty Acid (g/100g) |
0.443 |
| Monosaturated Fatty Acids (g/100g) |
0.152 |
| Polyunsaturated Fatty Acids (g/100g) |
0.591 |
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Calories In Farmed crayfish (mxd sp, cooked, moist heat). <<
>> Calories
In Farmed salmon (atlantic, raw). >>
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Index.
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