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Calories In French toast

Find out the nutritional information in French toast (w/butter) by using the table below. The table not only gives the French toast calorie detail but also all the nutrition details and nutritional information on French toast, and can be used to help you lose weight. A weight loss diet, abdominal exercise and a low carbohydrate diet can help you with your weight loss... for good!

Nutrition Information : French toast (w/butter)
Water (g/100g)	50.72
Food Energy (Calories) (kcal/100g)	264
Protein (g/100g)	7.66
Total Lipid (fat) (g/100g)	13.9
Ash (g/100g)	1.02
Carbohydrate (g/100g)	26.7
Total Dietary Fibre (g/100g)	N/A
Total Sugars (g/100g)	N/A
Calcium (mg/100g)	54
Iron (mg/100g)	1.4
Magnesium (mg/100g)	12
Phosphorus (mg/100g)	108
Potassium (mg/100g)	131
Sodium (mg/100g)	380
Zinc (mg/100g)	0.44
Copper(mg/100g)	0.048
Manganese (mg/100g)	0.155
Selenium (µ/100g)	15.5
Vitamin C (mg/100g)	0.1
Thiamin (mg/100g)	0.43
Riboflavin (mg/100g)	0.37
Niacin (mg/100g)	2.9
Pantothenic Acid (mg/100g)	0.4
Vitamin B`6` (mg/100g)	0.04
Folate (µg/100g)	54
Folic Acid (µg/100g)	32
Food Folate (µg/100g)	22
Folate (Dietary Folate Equivalents/100g)	76
Vitamin B`12` (µg/100g)	0.27
Vitamin A (µg/100g)	350
Vitamin A (IU/100g)	101
Retinol (µg/100g)	100
Vitamin E (µg/100g)	N/A
Vitamin K (µg/100g)	N/A
Alpha-carotene (µg/100g)	N/A
Beta-carotene (µg/100g)	N/A
Beta-crytoxanthin (µg/100g)	N/A
Lycopene (µg/100g)	N/A
Lutein & Zeazanthin (µg/100g)	N/A
Saturated Fatty Acid (g/100g)	5.74
Monosaturated Fatty Acids (g/100g)	5.24
Polyunsaturated Fatty Acids (g/100g)	1.81

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