Calories In Fresh dill weed
Find out the nutritional information in Fresh dill weed (fresh)
by using the table below. The table not only gives the Fresh dill weed
calorie detail but also all the nutrition details and nutritional
information on Fresh dill weed, and can be used to help you lose
weight. A weight loss program, ab exercise and the Atkins diet
can help you with your weight loss... for good!
|
Nutrition Information : Fresh dill weed
(fresh)
|
| Water (g/100g) |
85.95 |
| Food Energy (Calories) (kcal/100g) |
43 |
| Protein (g/100g) |
3.46 |
| Total Lipid (fat) (g/100g) |
1.12 |
| Ash (g/100g) |
2.45 |
| Carbohydrate (g/100g) |
7.02 |
| Total Dietary Fibre (g/100g) |
2.1 |
| Total Sugars (g/100g) |
N/A |
| Calcium (mg/100g) |
208 |
| Iron (mg/100g) |
6.59 |
| Magnesium (mg/100g) |
55 |
| Phosphorus (mg/100g) |
66 |
| Potassium (mg/100g) |
738 |
| Sodium (mg/100g) |
61 |
| Zinc (mg/100g) |
0.91 |
| Copper(mg/100g) |
0.146 |
| Manganese (mg/100g) |
1.264 |
| Selenium (µ/100g) |
N/A |
| Vitamin C (mg/100g) |
85 |
| Thiamin (mg/100g) |
0.058 |
| Riboflavin (mg/100g) |
0.296 |
| Niacin (mg/100g) |
1.57 |
| Pantothenic Acid (mg/100g) |
0.397 |
| Vitamin B6 (mg/100g) |
0.185 |
| Folate (µg/100g) |
150 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
150 |
| Folate (Dietary Folate Equivalents/100g) |
150 |
| Vitamin B12 (µg/100g) |
0 |
| Vitamin A (µg/100g) |
7718 |
| Vitamin A (IU/100g) |
386 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
N/A |
| Vitamin K (µg/100g) |
N/A |
| Alpha-carotene (µg/100g) |
N/A |
| Beta-carotene (µg/100g) |
N/A |
| Beta-crytoxanthin (µg/100g) |
N/A |
| Lycopene (µg/100g) |
N/A |
| Lutein & Zeazanthin (µg/100g) |
N/A |
| Saturated Fatty Acid (g/100g) |
0.06 |
| Monosaturated Fatty Acids (g/100g) |
0.802 |
| Polyunsaturated Fatty Acids (g/100g) |
0.095 |
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Return to Nutrition
Index.
Why not take a look at the South Beach diet as an aid to losing weight.
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