Calories In Frosted wheaties
Find out the nutritional information in Frosted wheaties (general mills)
by using the table below. The table not only gives the Frosted wheaties
calorie detail but also all the nutrition details and nutritional
information on Frosted wheaties, and can be used to help you lose
weight. Keeping up a calorie count, ab exercise and a low carb diet
can help you with your weight loss... for good!
Nutrition Information : Frosted wheaties (general mills)
|
Water (g/100g) |
2.68 |
Food Energy (Calories) (kcal/100g) |
373 |
Protein (g/100g) |
5 |
Total Lipid (fat) (g/100g) |
1 |
Ash (g/100g) |
3.06 |
Carbohydrate (g/100g) |
89 |
Total Dietary Fibre (g/100g) |
2 |
Total Sugars (g/100g) |
39 |
Calcium (mg/100g) |
333 |
Iron (mg/100g) |
27 |
Magnesium (mg/100g) |
36 |
Phosphorus (mg/100g) |
67 |
Potassium (mg/100g) |
110 |
Sodium (mg/100g) |
679 |
Zinc (mg/100g) |
25 |
Copper(mg/100g) |
0.1 |
Manganese (mg/100g) |
1.016 |
Selenium (µ/100g) |
4.7 |
Vitamin C (mg/100g) |
20 |
Thiamin (mg/100g) |
2.5 |
Riboflavin (mg/100g) |
2.83 |
Niacin (mg/100g) |
33.3 |
Pantothenic Acid (mg/100g) |
0.354 |
Vitamin B6 (mg/100g) |
3.33 |
Folate (µg/100g) |
1333 |
Folic Acid (µg/100g) |
1314 |
Food Folate (µg/100g) |
19 |
Folate (Dietary Folate Equivalents/100g) |
2253 |
Vitamin B12 (µg/100g) |
10 |
Vitamin A (µg/100g) |
1667 |
Vitamin A (IU/100g) |
501 |
Retinol (µg/100g) |
501 |
Vitamin E (µg/100g) |
N/A |
Vitamin K (µg/100g) |
N/A |
Alpha-carotene (µg/100g) |
N/A |
Beta-carotene (µg/100g) |
N/A |
Beta-crytoxanthin (µg/100g) |
N/A |
Lycopene (µg/100g) |
N/A |
Lutein & Zeazanthin (µg/100g) |
N/A |
Saturated Fatty Acid (g/100g) |
0.2 |
Monosaturated Fatty Acids (g/100g) |
0.183 |
Polyunsaturated Fatty Acids (g/100g) |
0.392 |
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Calories In Frosted rice krispies (kellogg's). <<
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In Frozen ice novelties (fruit, no sugar added). >>
Return to Nutrition
Index.
Why not take a look at the South Beach diet as an aid to losing weight.
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