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Calories In Fruit leather

Find out the nutritional information in Fruit leather (bars) by using the table below. The table not only gives the Fruit leather calorie detail but also all the nutrition details and nutritional information on Fruit leather, and can be used to help you lose weight. Having knowledge of food calorie, an exercise bike and diet fitness can help you with your weight loss... for good!


 

Nutrition Information : Fruit leather
(bars)

Water (g/100g) 13.9
Food Energy (Calories) (kcal/100g) 351
Protein (g/100g) 1.8
Total Lipid (fat) (g/100g) 5.3
Ash (g/100g) 0.5
Carbohydrate (g/100g) 78.5
Total Dietary Fibre (g/100g) 3.5
Total Sugars (g/100g) N/A
Calcium (mg/100g) 29
Iron (mg/100g) 0.8
Magnesium (mg/100g) 22
Phosphorus (mg/100g) 55
Potassium (mg/100g) 138
Sodium (mg/100g) 77
Zinc (mg/100g) 0.19
Copper(mg/100g) 0.171
Manganese (mg/100g) 0.184
Selenium (µ/100g) 2.6
Vitamin C (mg/100g) 70
Thiamin (mg/100g) 0.043
Riboflavin (mg/100g) 0.03
Niacin (mg/100g) 0.1
Pantothenic Acid (mg/100g) 0.075
Vitamin B6 (mg/100g) 0.3
Folate (µg/100g) 4
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 4
Folate (Dietary Folate Equivalents/100g) 4
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 116
Vitamin A (IU/100g) 6
Retinol (µg/100g) 0
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 4.02
Monosaturated Fatty Acids (g/100g) 0.63
Polyunsaturated Fatty Acids (g/100g) 0.18

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