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Calories In Fudge

Find out the nutritional information in Fudge (choc, w/ nuts, prepared from recipe) by using the table below. The table not only gives the Fudge calorie detail but also all the nutrition details and nutritional information on Fudge, and can be used to help you lose weight. A weight loss program, an exercise ball and a healthy diet can help you with your weight loss... for good!


 

Nutrition Information : Fudge
(choc, w/ nuts, prepared from recipe)

Water (g/100g) 7.64
Food Energy (Calories) (kcal/100g) 461
Protein (g/100g) 4.38
Total Lipid (fat) (g/100g) 18.93
Ash (g/100g) 0.87
Carbohydrate (g/100g) 67.96
Total Dietary Fibre (g/100g) 2.5
Total Sugars (g/100g) 63.92
Calcium (mg/100g) 54
Iron (mg/100g) 1.97
Magnesium (mg/100g) 55
Phosphorus (mg/100g) 112
Potassium (mg/100g) 180
Sodium (mg/100g) 41
Zinc (mg/100g) 1.42
Copper(mg/100g) 0.529
Manganese (mg/100g) 0.886
Selenium (µ/100g) 2.9
Vitamin C (mg/100g) 0.2
Thiamin (mg/100g) 0.067
Riboflavin (mg/100g) 0.095
Niacin (mg/100g) 0.316
Pantothenic Acid (mg/100g) 0.208
Vitamin B6 (mg/100g) 0.088
Folate (µg/100g) 16
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 16
Folate (Dietary Folate Equivalents/100g) 16
Vitamin B12 (µg/100g) 0.07
Vitamin A (µg/100g) 140
Vitamin A (IU/100g) 38
Retinol (µg/100g) 37
Vitamin E (µg/100g) 0.26
Vitamin K (µg/100g) 1.6
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 10
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 5
Saturated Fatty Acid (g/100g) 6.033
Monosaturated Fatty Acids (g/100g) 3.713
Polyunsaturated Fatty Acids (g/100g) 7.406

<< Calories In Fudge (choc, prepared from recipe). <<
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A healthy diet should ensure that you are eating the right kind of food - and can aid in weight loss. Find out more