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Calories In Gelatin dessert

Find out the nutritional information in Gelatin dessert (dry mix) by using the table below. The table not only gives the Gelatin dessert calorie detail but also all the nutrition details and nutritional information on Gelatin dessert, and can be used to help you lose weight. A weight loss program, exercise and the Atkins diet can help you with your weight loss... for good!


 

Nutrition Information : Gelatin dessert
(dry mix)

Water (g/100g) 1
Food Energy (Calories) (kcal/100g) 381
Protein (g/100g) 7.8
Total Lipid (fat) (g/100g) 0
Ash (g/100g) 0.7
Carbohydrate (g/100g) 90.5
Total Dietary Fibre (g/100g) 0
Total Sugars (g/100g) 90.5
Calcium (mg/100g) 3
Iron (mg/100g) 0.13
Magnesium (mg/100g) 2
Phosphorus (mg/100g) 141
Potassium (mg/100g) 7
Sodium (mg/100g) 466
Zinc (mg/100g) 0.01
Copper(mg/100g) 0.118
Manganese (mg/100g) 0.011
Selenium (µ/100g) 6.7
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0.003
Riboflavin (mg/100g) 0.041
Niacin (mg/100g) 0.009
Pantothenic Acid (mg/100g) 0.014
Vitamin B6 (mg/100g) 0.001
Folate (µg/100g) 3
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 3
Folate (Dietary Folate Equivalents/100g) 3
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 0
Vitamin A (IU/100g) 0
Retinol (µg/100g) 0
Vitamin E (µg/100g) 0
Vitamin K (µg/100g) 0
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 0
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 0
Saturated Fatty Acid (g/100g) 0
Monosaturated Fatty Acids (g/100g) 0
Polyunsaturated Fatty Acids (g/100g) 0

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Why not take a look at the South Beach diet as an aid to losing weight.