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Calories In Goose egg

Find out the nutritional information in Goose egg (whole, fresh, raw) by using the table below. The table not only gives the Goose egg calorie detail but also all the nutrition details and nutritional information on Goose egg, and can be used to help you lose weight. A calorie counter, pilates exercise and the Atkins diet can help you with your weight loss... for good!


 

Nutrition Information : Goose egg
(whole, fresh, raw)

Water (g/100g) 0.2
Food Energy (Calories) (kcal/100g) 900
Protein (g/100g) 0
Total Lipid (fat) (g/100g) 99.8
Ash (g/100g) 0
Carbohydrate (g/100g) 0
Total Dietary Fibre (g/100g) 0
Total Sugars (g/100g) N/A
Calcium (mg/100g) 0
Iron (mg/100g) 0
Magnesium (mg/100g) 0
Phosphorus (mg/100g) 0
Potassium (mg/100g) 0
Sodium (mg/100g) 0
Zinc (mg/100g) 0
Copper(mg/100g) N/A
Manganese (mg/100g) N/A
Selenium (µ/100g) 0.2
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0
Riboflavin (mg/100g) 0
Niacin (mg/100g) 0
Pantothenic Acid (mg/100g) 0
Vitamin B6 (mg/100g) 0
Folate (µg/100g) 0
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 0
Folate (Dietary Folate Equivalents/100g) 0
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 0
Vitamin A (IU/100g) 0
Retinol (µg/100g) 0
Vitamin E (µg/100g) 2.7
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 27.7
Monosaturated Fatty Acids (g/100g) 56.7
Polyunsaturated Fatty Acids (g/100g) 11

<< Calories In Goose egg (whole, fresh, raw). <<
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Use the nutritional information here to help you plan a healthy diet, and see our exercise page for some ideas on how to get into shape.