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Calories In Gravy

Find out the nutritional information in Gravy (beef, canned) by using the table below. The table not only gives the Gravy calorie detail but also all the nutrition details and nutritional information on Gravy, and can be used to help you lose weight. A weight loss diet, abdominal exercise and the Atkins diet can help you with your weight loss... for good!

Nutrition Information : Gravy (beef, canned)
Water (g/100g)	87.48
Food Energy (Calories) (kcal/100g)	53
Protein (g/100g)	3.75
Total Lipid (fat) (g/100g)	2.36
Ash (g/100g)	1.6
Carbohydrate (g/100g)	4.81
Total Dietary Fibre (g/100g)	0.4
Total Sugars (g/100g)	0.01
Calcium (mg/100g)	6
Iron (mg/100g)	0.7
Magnesium (mg/100g)	2
Phosphorus (mg/100g)	30
Potassium (mg/100g)	81
Sodium (mg/100g)	560
Zinc (mg/100g)	1
Copper(mg/100g)	0.1
Manganese (mg/100g)	0.2
Selenium (µ/100g)	1
Vitamin C (mg/100g)	0
Thiamin (mg/100g)	0.032
Riboflavin (mg/100g)	0.036
Niacin (mg/100g)	0.66
Pantothenic Acid (mg/100g)	0.02
Vitamin B`6` (mg/100g)	0.01
Folate (µg/100g)	2
Folic Acid (µg/100g)	0
Food Folate (µg/100g)	2
Folate (Dietary Folate Equivalents/100g)	2
Vitamin B`12` (µg/100g)	0.1
Vitamin A (µg/100g)	3
Vitamin A (IU/100g)	1
Retinol (µg/100g)	1
Vitamin E (µg/100g)	0.02
Vitamin K (µg/100g)	0.1
Alpha-carotene (µg/100g)	0
Beta-carotene (µg/100g)	0
Beta-crytoxanthin (µg/100g)	0
Lycopene (µg/100g)	0
Lutein & Zeazanthin (µg/100g)	1
Saturated Fatty Acid (g/100g)	1.153
Monosaturated Fatty Acids (g/100g)	0.962
Polyunsaturated Fatty Acids (g/100g)	0.08

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