Calories In Honey crunch corn flakes
Find out the nutritional information in Honey crunch corn flakes (kellogg's)
by using the table below. The table not only gives the Honey crunch corn flakes
calorie detail but also all the nutrition details and nutritional
information on Honey crunch corn flakes, and can be used to help you lose
weight. A weight loss diet, abdominal exercise and a low carb diet
can help you with your weight loss... for good!
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Nutrition Information : Honey crunch corn flakes
(kellogg's)
|
| Water (g/100g) |
2.5 |
| Food Energy (Calories) (kcal/100g) |
390 |
| Protein (g/100g) |
6.8 |
| Total Lipid (fat) (g/100g) |
3.2 |
| Ash (g/100g) |
1 |
| Carbohydrate (g/100g) |
87 |
| Total Dietary Fibre (g/100g) |
3.4 |
| Total Sugars (g/100g) |
33 |
| Calcium (mg/100g) |
22 |
| Iron (mg/100g) |
6.2 |
| Magnesium (mg/100g) |
22 |
| Phosphorus (mg/100g) |
60 |
| Potassium (mg/100g) |
102 |
| Sodium (mg/100g) |
700 |
| Zinc (mg/100g) |
0.3 |
| Copper(mg/100g) |
0.1 |
| Manganese (mg/100g) |
0.15 |
| Selenium (µ/100g) |
5.1 |
| Vitamin C (mg/100g) |
20 |
| Thiamin (mg/100g) |
1.25 |
| Riboflavin (mg/100g) |
1.5 |
| Niacin (mg/100g) |
16.6 |
| Pantothenic Acid (mg/100g) |
0.217 |
| Vitamin B6 (mg/100g) |
1.7 |
| Folate (µg/100g) |
333 |
| Folic Acid (µg/100g) |
314 |
| Food Folate (µg/100g) |
19 |
| Folate (Dietary Folate Equivalents/100g) |
553 |
| Vitamin B12 (µg/100g) |
5 |
| Vitamin A (µg/100g) |
1667 |
| Vitamin A (IU/100g) |
501 |
| Retinol (µg/100g) |
453 |
| Vitamin E (µg/100g) |
1.18 |
| Vitamin K (µg/100g) |
0.2 |
| Alpha-carotene (µg/100g) |
47 |
| Beta-carotene (µg/100g) |
72 |
| Beta-crytoxanthin (µg/100g) |
0 |
| Lycopene (µg/100g) |
0 |
| Lutein & Zeazanthin (µg/100g) |
1009 |
| Saturated Fatty Acid (g/100g) |
0.55 |
| Monosaturated Fatty Acids (g/100g) |
1.8 |
| Polyunsaturated Fatty Acids (g/100g) |
0.85 |
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Calories In Honey crisp corn flakes (quaker). <<
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In Honey frosted mini wheats (kellogg's). >>
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Index.
A weight loss program may be the way forward for you to lose weight.
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