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Calories In Honey frosted mini wheats

Find out the nutritional information in Honey frosted mini wheats (kellogg's) by using the table below. The table not only gives the Honey frosted mini wheats calorie detail but also all the nutrition details and nutritional information on Honey frosted mini wheats, and can be used to help you lose weight. A calorie counter, an exercise bike and the South Beach diet can help you with your weight loss... for good!


 

Nutrition Information : Honey frosted mini wheats
(kellogg's)

Water (g/100g) 6
Food Energy (Calories) (kcal/100g) 340
Protein (g/100g) 8.7
Total Lipid (fat) (g/100g) 1.6
Ash (g/100g) 2.3
Carbohydrate (g/100g) 81.4
Total Dietary Fibre (g/100g) 10
Total Sugars (g/100g) 22.6
Calcium (mg/100g) 32
Iron (mg/100g) 28
Magnesium (mg/100g) 118
Phosphorus (mg/100g) 294
Potassium (mg/100g) 344
Sodium (mg/100g) 8
Zinc (mg/100g) 3.2
Copper(mg/100g) 0.32
Manganese (mg/100g) N/A
Selenium (µ/100g) N/A
Vitamin C (mg/100g) N/A
Thiamin (mg/100g) 0.74
Riboflavin (mg/100g) 0.83
Niacin (mg/100g) 9.8
Pantothenic Acid (mg/100g) N/A
Vitamin B6 (mg/100g) 0.98
Folate (µg/100g) 196
Folic Acid (µg/100g) N/A
Food Folate (µg/100g) N/A
Folate (Dietary Folate Equivalents/100g) N/A
Vitamin B12 (µg/100g) 2.94
Vitamin A (µg/100g) N/A
Vitamin A (IU/100g) N/A
Retinol (µg/100g) N/A
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 0.36
Monosaturated Fatty Acids (g/100g) 0.24
Polyunsaturated Fatty Acids (g/100g) 1

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