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Calories In Hot chilli peppers

Find out the nutritional information in Hot chilli peppers (grn, raw) by using the table below. The table not only gives the Hot chilli peppers calorie detail but also all the nutrition details and nutritional information on Hot chilli peppers, and can be used to help you lose weight. A calorie counter, exercise equipment and diet fitness can help you with your weight loss... for good!


 

Nutrition Information : Hot chilli peppers
(grn, raw)

Water (g/100g) 87.74
Food Energy (Calories) (kcal/100g) 40
Protein (g/100g) 2
Total Lipid (fat) (g/100g) 0.2
Ash (g/100g) 0.6
Carbohydrate (g/100g) 9.46
Total Dietary Fibre (g/100g) 1.5
Total Sugars (g/100g) 5.1
Calcium (mg/100g) 18
Iron (mg/100g) 1.2
Magnesium (mg/100g) 25
Phosphorus (mg/100g) 46
Potassium (mg/100g) 340
Sodium (mg/100g) 7
Zinc (mg/100g) 0.3
Copper(mg/100g) 0.174
Manganese (mg/100g) 0.237
Selenium (µ/100g) 0.5
Vitamin C (mg/100g) 242.5
Thiamin (mg/100g) 0.09
Riboflavin (mg/100g) 0.09
Niacin (mg/100g) 0.95
Pantothenic Acid (mg/100g) 0.061
Vitamin B6 (mg/100g) 0.278
Folate (µg/100g) 23
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 23
Folate (Dietary Folate Equivalents/100g) 23
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 1179
Vitamin A (IU/100g) 59
Retinol (µg/100g) 0
Vitamin E (µg/100g) 0.69
Vitamin K (µg/100g) 14.3
Alpha-carotene (µg/100g) 23
Beta-carotene (µg/100g) 671
Beta-crytoxanthin (µg/100g) 50
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 725
Saturated Fatty Acid (g/100g) 0.021
Monosaturated Fatty Acids (g/100g) 0.011
Polyunsaturated Fatty Acids (g/100g) 0.109

<< Calories In Horseradish (prepared). <<
>> Calories In Hot dog rolls ((or hamburger) ,plain). >>

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Why not take a look at the Atkins diet as an aid to losing weight.