Calories In Hot dog rolls
Find out the nutritional information in Hot dog rolls ((or hamburger) ,plain)
by using the table below. The table not only gives the Hot dog rolls
calorie detail but also all the nutrition details and nutritional
information on Hot dog rolls, and can be used to help you lose
weight. A weight loss program, abdominal exercise and the South Beach diet
can help you with your weight loss... for good!
|
Nutrition Information : Hot dog rolls
((or hamburger) ,plain)
|
| Water (g/100g) |
34.7 |
| Food Energy (Calories) (kcal/100g) |
279 |
| Protein (g/100g) |
9.5 |
| Total Lipid (fat) (g/100g) |
4.33 |
| Ash (g/100g) |
2.02 |
| Carbohydrate (g/100g) |
49.45 |
| Total Dietary Fibre (g/100g) |
2.1 |
| Total Sugars (g/100g) |
6.25 |
| Calcium (mg/100g) |
138 |
| Iron (mg/100g) |
3.32 |
| Magnesium (mg/100g) |
21 |
| Phosphorus (mg/100g) |
62 |
| Potassium (mg/100g) |
94 |
| Sodium (mg/100g) |
479 |
| Zinc (mg/100g) |
0.66 |
| Copper(mg/100g) |
0.22 |
| Manganese (mg/100g) |
0.272 |
| Selenium (µ/100g) |
19.5 |
| Vitamin C (mg/100g) |
0 |
| Thiamin (mg/100g) |
0.4 |
| Riboflavin (mg/100g) |
0.318 |
| Niacin (mg/100g) |
4.154 |
| Pantothenic Acid (mg/100g) |
0.331 |
| Vitamin B6 (mg/100g) |
0.071 |
| Folate (µg/100g) |
111 |
| Folic Acid (µg/100g) |
84 |
| Food Folate (µg/100g) |
27 |
| Folate (Dietary Folate Equivalents/100g) |
170 |
| Vitamin B12 (µg/100g) |
0.2 |
| Vitamin A (µg/100g) |
0 |
| Vitamin A (IU/100g) |
0 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
0.07 |
| Vitamin K (µg/100g) |
3.1 |
| Alpha-carotene (µg/100g) |
0 |
| Beta-carotene (µg/100g) |
0 |
| Beta-crytoxanthin (µg/100g) |
0 |
| Lycopene (µg/100g) |
0 |
| Lutein & Zeazanthin (µg/100g) |
45 |
| Saturated Fatty Acid (g/100g) |
1.092 |
| Monosaturated Fatty Acids (g/100g) |
1.112 |
| Polyunsaturated Fatty Acids (g/100g) |
1.968 |
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Calories In Hot chilli peppers (grn, raw). <<
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A weight loss program may be the way forward for you to lose weight.
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