Calories In Immature hot peppers
Find out the nutritional information in Immature hot peppers (chili, grn, canned, chili sau)
by using the table below. The table not only gives the Immature hot peppers
calorie detail but also all the nutrition details and nutritional
information on Immature hot peppers, and can be used to help you lose
weight. Keeping up a calorie count, abdominal exercise and a low carbohydrate diet
can help you with your weight loss... for good!
|
Nutrition Information : Immature hot peppers
(chili, grn, canned, chili sau)
|
| Water (g/100g) |
93.9 |
| Food Energy (Calories) (kcal/100g) |
20 |
| Protein (g/100g) |
0.7 |
| Total Lipid (fat) (g/100g) |
0.1 |
| Ash (g/100g) |
0.67 |
| Carbohydrate (g/100g) |
5 |
| Total Dietary Fibre (g/100g) |
1.9 |
| Total Sugars (g/100g) |
2.55 |
| Calcium (mg/100g) |
5 |
| Iron (mg/100g) |
0.4 |
| Magnesium (mg/100g) |
12 |
| Phosphorus (mg/100g) |
14 |
| Potassium (mg/100g) |
564 |
| Sodium (mg/100g) |
25 |
| Zinc (mg/100g) |
0.15 |
| Copper(mg/100g) |
0.087 |
| Manganese (mg/100g) |
N/A |
| Selenium (µ/100g) |
0.2 |
| Vitamin C (mg/100g) |
68 |
| Thiamin (mg/100g) |
0.03 |
| Riboflavin (mg/100g) |
0.03 |
| Niacin (mg/100g) |
0.7 |
| Pantothenic Acid (mg/100g) |
N/A |
| Vitamin B6 (mg/100g) |
0.14 |
| Folate (µg/100g) |
12 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
12 |
| Folate (Dietary Folate Equivalents/100g) |
12 |
| Vitamin B12 (µg/100g) |
0 |
| Vitamin A (µg/100g) |
584 |
| Vitamin A (IU/100g) |
29 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
0.34 |
| Vitamin K (µg/100g) |
7.1 |
| Alpha-carotene (µg/100g) |
11 |
| Beta-carotene (µg/100g) |
333 |
| Beta-crytoxanthin (µg/100g) |
25 |
| Lycopene (µg/100g) |
0 |
| Lutein & Zeazanthin (µg/100g) |
358 |
| Saturated Fatty Acid (g/100g) |
0.013 |
| Monosaturated Fatty Acids (g/100g) |
0.068 |
| Polyunsaturated Fatty Acids (g/100g) |
0.012 |
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