Calories In Immature pigeonpeas
Find out the nutritional information in Immature pigeonpeas (raw)
by using the table below. The table not only gives the Immature pigeonpeas
calorie detail but also all the nutrition details and nutritional
information on Immature pigeonpeas, and can be used to help you lose
weight. Having knowledge of food calorie, an exercise bike and a healthy diet
can help you with your weight loss... for good!
Nutrition Information : Immature pigeonpeas (raw)
|
Water (g/100g) |
65.88 |
Food Energy (Calories) (kcal/100g) |
136 |
Protein (g/100g) |
7.2 |
Total Lipid (fat) (g/100g) |
1.64 |
Ash (g/100g) |
1.4 |
Carbohydrate (g/100g) |
23.88 |
Total Dietary Fibre (g/100g) |
5.1 |
Total Sugars (g/100g) |
3 |
Calcium (mg/100g) |
42 |
Iron (mg/100g) |
1.6 |
Magnesium (mg/100g) |
68 |
Phosphorus (mg/100g) |
127 |
Potassium (mg/100g) |
552 |
Sodium (mg/100g) |
5 |
Zinc (mg/100g) |
1.04 |
Copper(mg/100g) |
0.134 |
Manganese (mg/100g) |
0.574 |
Selenium (µ/100g) |
1.5 |
Vitamin C (mg/100g) |
39 |
Thiamin (mg/100g) |
0.4 |
Riboflavin (mg/100g) |
0.17 |
Niacin (mg/100g) |
2.2 |
Pantothenic Acid (mg/100g) |
0.68 |
Vitamin B6 (mg/100g) |
0.068 |
Folate (µg/100g) |
173 |
Folic Acid (µg/100g) |
0 |
Food Folate (µg/100g) |
173 |
Folate (Dietary Folate Equivalents/100g) |
173 |
Vitamin B12 (µg/100g) |
0 |
Vitamin A (µg/100g) |
67 |
Vitamin A (IU/100g) |
3 |
Retinol (µg/100g) |
0 |
Vitamin E (µg/100g) |
0.39 |
Vitamin K (µg/100g) |
24 |
Alpha-carotene (µg/100g) |
0 |
Beta-carotene (µg/100g) |
40 |
Beta-crytoxanthin (µg/100g) |
0 |
Lycopene (µg/100g) |
0 |
Lutein & Zeazanthin (µg/100g) |
190 |
Saturated Fatty Acid (g/100g) |
0.354 |
Monosaturated Fatty Acids (g/100g) |
0.013 |
Polyunsaturated Fatty Acids (g/100g) |
0.873 |
<<
Calories In Immature hot peppers (chili, grn, canned, chili sau). <<
>> Calories
In Immature seed lima beans (cooked, boiled, drained, w/salt). >>
Return to Nutrition
Index.
Are you interested in a diet to lose weight?. Click diet to find out more.
|