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Calories In Immature pigeonpeas

Find out the nutritional information in Immature pigeonpeas (raw) by using the table below. The table not only gives the Immature pigeonpeas calorie detail but also all the nutrition details and nutritional information on Immature pigeonpeas, and can be used to help you lose weight. Having knowledge of food calorie, an exercise bike and a healthy diet can help you with your weight loss... for good!


 

Nutrition Information : Immature pigeonpeas
(raw)

Water (g/100g) 65.88
Food Energy (Calories) (kcal/100g) 136
Protein (g/100g) 7.2
Total Lipid (fat) (g/100g) 1.64
Ash (g/100g) 1.4
Carbohydrate (g/100g) 23.88
Total Dietary Fibre (g/100g) 5.1
Total Sugars (g/100g) 3
Calcium (mg/100g) 42
Iron (mg/100g) 1.6
Magnesium (mg/100g) 68
Phosphorus (mg/100g) 127
Potassium (mg/100g) 552
Sodium (mg/100g) 5
Zinc (mg/100g) 1.04
Copper(mg/100g) 0.134
Manganese (mg/100g) 0.574
Selenium (µ/100g) 1.5
Vitamin C (mg/100g) 39
Thiamin (mg/100g) 0.4
Riboflavin (mg/100g) 0.17
Niacin (mg/100g) 2.2
Pantothenic Acid (mg/100g) 0.68
Vitamin B6 (mg/100g) 0.068
Folate (µg/100g) 173
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 173
Folate (Dietary Folate Equivalents/100g) 173
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 67
Vitamin A (IU/100g) 3
Retinol (µg/100g) 0
Vitamin E (µg/100g) 0.39
Vitamin K (µg/100g) 24
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 40
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 190
Saturated Fatty Acid (g/100g) 0.354
Monosaturated Fatty Acids (g/100g) 0.013
Polyunsaturated Fatty Acids (g/100g) 0.873

<< Calories In Immature hot peppers (chili, grn, canned, chili sau). <<
>> Calories In Immature seed lima beans (cooked, boiled, drained, w/salt). >>

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