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Calories In Indian frybread

Find out the nutritional information in Indian frybread ((navajo)) by using the table below. The table not only gives the Indian frybread calorie detail but also all the nutrition details and nutritional information on Indian frybread, and can be used to help you lose weight. A weight loss diet, an exercise ball and diet fitness can help you with your weight loss... for good!


 

Nutrition Information : Indian frybread
((navajo))

Water (g/100g) 26.5
Food Energy (Calories) (kcal/100g) 329
Protein (g/100g) 7.1
Total Lipid (fat) (g/100g) 9.5
Ash (g/100g) 3.7
Carbohydrate (g/100g) 53.3
Total Dietary Fibre (g/100g) 1.8
Total Sugars (g/100g) N/A
Calcium (mg/100g) 233
Iron (mg/100g) 3.6
Magnesium (mg/100g) 16
Phosphorus (mg/100g) 157
Potassium (mg/100g) 74
Sodium (mg/100g) 695
Zinc (mg/100g) 0.5
Copper(mg/100g) 0.102
Manganese (mg/100g) 0.47
Selenium (µ/100g) 23.3
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0.43
Riboflavin (mg/100g) 0.304
Niacin (mg/100g) 3.636
Pantothenic Acid (mg/100g) 0.195
Vitamin B6 (mg/100g) 0.027
Folate (µg/100g) 74
Folic Acid (µg/100g) 61
Food Folate (µg/100g) 13
Folate (Dietary Folate Equivalents/100g) 117
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 0
Vitamin A (IU/100g) 0
Retinol (µg/100g) 0
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 2.313
Monosaturated Fatty Acids (g/100g) 3.988
Polyunsaturated Fatty Acids (g/100g) 2.588

<< Calories In Immature seed lima beans (cooked, boiled, drained, w/salt). <<
>> Calories In Infant formula (carnation follow up, w/ iron, liq conc, not recon). >>

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A healthy diet should ensure that you are eating the right kind of food - and can aid in weight loss. Find out more