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Calories In Instant coffee

Find out the nutritional information in Instant coffee (decaffeinated, powder, prep w/h2o) by using the table below. The table not only gives the Instant coffee calorie detail but also all the nutrition details and nutritional information on Instant coffee, and can be used to help you lose weight. A weight loss diet, exercise and diet can help you with your weight loss... for good!


 

Nutrition Information : Instant coffee
(decaffeinated, powder, prep w/h2o)

Water (g/100g) 98.93
Food Energy (Calories) (kcal/100g) 2
Protein (g/100g) 0.12
Total Lipid (fat) (g/100g) 0
Ash (g/100g) 0.19
Carbohydrate (g/100g) 0.43
Total Dietary Fibre (g/100g) 0
Total Sugars (g/100g) 0
Calcium (mg/100g) 3
Iron (mg/100g) 0.06
Magnesium (mg/100g) 5
Phosphorus (mg/100g) 4
Potassium (mg/100g) 46
Sodium (mg/100g) 2
Zinc (mg/100g) 0
Copper(mg/100g) 0.007
Manganese (mg/100g) 0.03
Selenium (µ/100g) 0.2
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0
Riboflavin (mg/100g) 0.014
Niacin (mg/100g) 0.282
Pantothenic Acid (mg/100g) 0.001
Vitamin B6 (mg/100g) 0
Folate (µg/100g) 0
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 0
Folate (Dietary Folate Equivalents/100g) 0
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 0
Vitamin A (IU/100g) 0
Retinol (µg/100g) 0
Vitamin E (µg/100g) 0
Vitamin K (µg/100g) 0
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 0
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 0
Saturated Fatty Acid (g/100g) 0.001
Monosaturated Fatty Acids (g/100g) 0
Polyunsaturated Fatty Acids (g/100g) 0.001

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Why not take a look at the South Beach diet as an aid to losing weight.