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Calories In Instant decaf coffee

Find out the nutritional information in Instant decaf coffee (instant, powder) by using the table below. The table not only gives the Instant decaf coffee calorie detail but also all the nutrition details and nutritional information on Instant decaf coffee, and can be used to help you lose weight. Keeping up a calorie count, exercise equipment and the Zone diet can help you with your weight loss... for good!


 

Nutrition Information : Instant decaf coffee
(instant, powder)

Water (g/100g) 3.2
Food Energy (Calories) (kcal/100g) 224
Protein (g/100g) 11.6
Total Lipid (fat) (g/100g) 0.2
Ash (g/100g) 9
Carbohydrate (g/100g) 42.6
Total Dietary Fibre (g/100g) 0
Total Sugars (g/100g) 0
Calcium (mg/100g) 140
Iron (mg/100g) 3.8
Magnesium (mg/100g) 311
Phosphorus (mg/100g) 286
Potassium (mg/100g) 3501
Sodium (mg/100g) 23
Zinc (mg/100g) 0.11
Copper(mg/100g) 0.069
Manganese (mg/100g) 1.222
Selenium (µ/100g) 17.3
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0
Riboflavin (mg/100g) 1.36
Niacin (mg/100g) 28.075
Pantothenic Acid (mg/100g) 0.097
Vitamin B6 (mg/100g) 0
Folate (µg/100g) 0
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 0
Folate (Dietary Folate Equivalents/100g) 0
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 0
Vitamin A (IU/100g) 0
Retinol (µg/100g) 0
Vitamin E (µg/100g) 0
Vitamin K (µg/100g) 1.9
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 0
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 0
Saturated Fatty Acid (g/100g) 0.101
Monosaturated Fatty Acids (g/100g) 0.021
Polyunsaturated Fatty Acids (g/100g) 0.101

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Why not take a look at the Atkins diet as an aid to losing weight.