Calories In Kashi heart to heart
Find out the nutritional information in Kashi heart to heart (kellogg's)
by using the table below. The table not only gives the Kashi heart to heart
calorie detail but also all the nutrition details and nutritional
information on Kashi heart to heart, and can be used to help you lose
weight. Keeping up a calorie count, ab exercise and the Atkins diet
can help you with your weight loss... for good!
|
Nutrition Information : Kashi heart to heart
(kellogg's)
|
| Water (g/100g) |
3.1 |
| Food Energy (Calories) (kcal/100g) |
356 |
| Protein (g/100g) |
13.4 |
| Total Lipid (fat) (g/100g) |
4.8 |
| Ash (g/100g) |
2 |
| Carbohydrate (g/100g) |
76.7 |
| Total Dietary Fibre (g/100g) |
15 |
| Total Sugars (g/100g) |
15 |
| Calcium (mg/100g) |
N/A |
| Iron (mg/100g) |
5 |
| Magnesium (mg/100g) |
303 |
| Phosphorus (mg/100g) |
303 |
| Potassium (mg/100g) |
364 |
| Sodium (mg/100g) |
273 |
| Zinc (mg/100g) |
5 |
| Copper(mg/100g) |
N/A |
| Manganese (mg/100g) |
N/A |
| Selenium (µ/100g) |
N/A |
| Vitamin C (mg/100g) |
91 |
| Thiamin (mg/100g) |
N/A |
| Riboflavin (mg/100g) |
N/A |
| Niacin (mg/100g) |
N/A |
| Pantothenic Acid (mg/100g) |
N/A |
| Vitamin B6 (mg/100g) |
6 |
| Folate (µg/100g) |
1212 |
| Folic Acid (µg/100g) |
N/A |
| Food Folate (µg/100g) |
N/A |
| Folate (Dietary Folate Equivalents/100g) |
N/A |
| Vitamin B12 (µg/100g) |
18 |
| Vitamin A (µg/100g) |
3788 |
| Vitamin A (IU/100g) |
0 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
N/A |
| Vitamin K (µg/100g) |
N/A |
| Alpha-carotene (µg/100g) |
N/A |
| Beta-carotene (µg/100g) |
N/A |
| Beta-crytoxanthin (µg/100g) |
N/A |
| Lycopene (µg/100g) |
N/A |
| Lutein & Zeazanthin (µg/100g) |
N/A |
| Saturated Fatty Acid (g/100g) |
N/A |
| Monosaturated Fatty Acids (g/100g) |
N/A |
| Polyunsaturated Fatty Acids (g/100g) |
N/A |
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Calories In Kashi good friends (kellogg's). <<
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In Kashi medley (kellogg's). >>
Return to Nutrition
Index.
Why not take a look at the South Beach diet as an aid to losing weight.
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