Calories In Kelloggs pop tarts
Find out the nutritional information in Kelloggs pop tarts (blueberry)
by using the table below. The table not only gives the Kelloggs pop tarts
calorie detail but also all the nutrition details and nutritional
information on Kelloggs pop tarts, and can be used to help you lose
weight. A calorie counter, exercise and diet
can help you with your weight loss... for good!
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Nutrition Information : Kelloggs pop tarts
(blueberry)
|
| Water (g/100g) |
12.5 |
| Food Energy (Calories) (kcal/100g) |
408 |
| Protein (g/100g) |
4.6 |
| Total Lipid (fat) (g/100g) |
13.3 |
| Ash (g/100g) |
1.19 |
| Carbohydrate (g/100g) |
68.38 |
| Total Dietary Fibre (g/100g) |
1.1 |
| Total Sugars (g/100g) |
30.9 |
| Calcium (mg/100g) |
24 |
| Iron (mg/100g) |
3.5 |
| Magnesium (mg/100g) |
16 |
| Phosphorus (mg/100g) |
88 |
| Potassium (mg/100g) |
95 |
| Sodium (mg/100g) |
398 |
| Zinc (mg/100g) |
1.27 |
| Copper(mg/100g) |
0.15 |
| Manganese (mg/100g) |
N/A |
| Selenium (µ/100g) |
N/A |
| Vitamin C (mg/100g) |
0 |
| Thiamin (mg/100g) |
0.29 |
| Riboflavin (mg/100g) |
0.33 |
| Niacin (mg/100g) |
3.8 |
| Pantothenic Acid (mg/100g) |
0 |
| Vitamin B6 (mg/100g) |
0.38 |
| Folate (µg/100g) |
80 |
| Folic Acid (µg/100g) |
N/A |
| Food Folate (µg/100g) |
N/A |
| Folate (Dietary Folate Equivalents/100g) |
N/A |
| Vitamin B12 (µg/100g) |
0 |
| Vitamin A (µg/100g) |
962 |
| Vitamin A (IU/100g) |
N/A |
| Retinol (µg/100g) |
N/A |
| Vitamin E (µg/100g) |
N/A |
| Vitamin K (µg/100g) |
N/A |
| Alpha-carotene (µg/100g) |
N/A |
| Beta-carotene (µg/100g) |
N/A |
| Beta-crytoxanthin (µg/100g) |
N/A |
| Lycopene (µg/100g) |
N/A |
| Lutein & Zeazanthin (µg/100g) |
N/A |
| Saturated Fatty Acid (g/100g) |
2.02 |
| Monosaturated Fatty Acids (g/100g) |
6.5 |
| Polyunsaturated Fatty Acids (g/100g) |
4.81 |
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Calories In Kellogg pop tarts (frosted choc van crm). <<
>> Calories
In Kellogs pop tarts (cherry). >>
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Index.
Why not take a look at the South Beach diet as an aid to losing weight.
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