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Calories In Kit kat bites

Find out the nutritional information in Kit kat bites (reg) by using the table below. The table not only gives the Kit kat bites calorie detail but also all the nutrition details and nutritional information on Kit kat bites, and can be used to help you lose weight. A weight loss diet, an exercise ball and the South Beach diet can help you with your weight loss... for good!


 

Nutrition Information : Kit kat bites
(reg)

Water (g/100g) 1
Food Energy (Calories) (kcal/100g) 511
Protein (g/100g) 6.5
Total Lipid (fat) (g/100g) 26.41
Ash (g/100g) 0.87
Carbohydrate (g/100g) 64.55
Total Dietary Fibre (g/100g) 2.2
Total Sugars (g/100g) 49.47
Calcium (mg/100g) 131
Iron (mg/100g) 0.88
Magnesium (mg/100g) 0
Phosphorus (mg/100g) 94
Potassium (mg/100g) 297
Sodium (mg/100g) 67
Zinc (mg/100g) 0
Copper(mg/100g) 0
Manganese (mg/100g) 0
Selenium (µ/100g) 0
Vitamin C (mg/100g) 1.2
Thiamin (mg/100g) 0.03
Riboflavin (mg/100g) 0.16
Niacin (mg/100g) 0.06
Pantothenic Acid (mg/100g) 0
Vitamin B6 (mg/100g) 0
Folate (µg/100g) 1
Folic Acid (µg/100g) N/A
Food Folate (µg/100g) 1
Folate (Dietary Folate Equivalents/100g) N/A
Vitamin B12 (µg/100g) N/A
Vitamin A (µg/100g) 84
Vitamin A (IU/100g) N/A
Retinol (µg/100g) N/A
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 17.1
Monosaturated Fatty Acids (g/100g) 4.5
Polyunsaturated Fatty Acids (g/100g) 0.43

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A healthy diet should ensure that you are eating the right kind of food - and can aid in weight loss. Find out more