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Calories In Lemon

Find out the nutritional information in Lemon (de powder) by using the table below. The table not only gives the Lemon calorie detail but also all the nutrition details and nutritional information on Lemon, and can be used to help you lose weight. A calorie counter, exercise equipment and the Atkins diet can help you with your weight loss... for good!


 

Nutrition Information : Lemon
(de powder)

Water (g/100g) 0.3
Food Energy (Calories) (kcal/100g) 376
Protein (g/100g) 0
Total Lipid (fat) (g/100g) 0
Ash (g/100g) 0.8
Carbohydrate (g/100g) 98.8
Total Dietary Fibre (g/100g) 0
Total Sugars (g/100g) 98.8
Calcium (mg/100g) 242
Iron (mg/100g) 0.5
Magnesium (mg/100g) 1
Phosphorus (mg/100g) 126
Potassium (mg/100g) 120
Sodium (mg/100g) 23
Zinc (mg/100g) 0.14
Copper(mg/100g) 0.02
Manganese (mg/100g) 0
Selenium (µ/100g) 0.6
Vitamin C (mg/100g) 31.1
Thiamin (mg/100g) 0.015
Riboflavin (mg/100g) 0
Niacin (mg/100g) 0.13
Pantothenic Acid (mg/100g) 0.06
Vitamin B6 (mg/100g) 0.026
Folate (µg/100g) 13
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 13
Folate (Dietary Folate Equivalents/100g) 13
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 0
Vitamin A (IU/100g) 0
Retinol (µg/100g) 0
Vitamin E (µg/100g) 0
Vitamin K (µg/100g) 0
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 0
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 0
Saturated Fatty Acid (g/100g) 0.003
Monosaturated Fatty Acids (g/100g) 0.001
Polyunsaturated Fatty Acids (g/100g) 0.006

<< Calories In Lemon (raw, with peel). <<
>> Calories In Lemonade (frozen conc, pink). >>

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Why not take a look at the Atkins diet as an aid to losing weight.