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Calories In Marble cake

Find out the nutritional information in Marble cake (dry mix, pudding type) by using the table below. The table not only gives the Marble cake calorie detail but also all the nutrition details and nutritional information on Marble cake, and can be used to help you lose weight. A weight loss diet, pilates exercise and a healthy diet can help you with your weight loss... for good!


Nutrition Information : Marble cake
(dry mix, pudding type)

Water (g/100g) 3.1
Food Energy (Calories) (kcal/100g) 416
Protein (g/100g) 3.4
Total Lipid (fat) (g/100g) 11.7
Ash (g/100g) 2.3
Carbohydrate (g/100g) 79.3
Total Dietary Fibre (g/100g) 2.9
Total Sugars (g/100g) 57.59
Calcium (mg/100g) 76
Iron (mg/100g) 1.62
Magnesium (mg/100g) 18
Phosphorus (mg/100g) 275
Potassium (mg/100g) 123
Sodium (mg/100g) 519
Zinc (mg/100g) 0.35
Copper(mg/100g) 0.135
Manganese (mg/100g) 0.139
Selenium (µ/100g) 2.6
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0.181
Riboflavin (mg/100g) 0.13
Niacin (mg/100g) 1.546
Pantothenic Acid (mg/100g) 0.096
Vitamin B6 (mg/100g) 0.025
Folate (µg/100g) 36
Folic Acid (µg/100g) 27
Food Folate (µg/100g) 9
Folate (Dietary Folate Equivalents/100g) 55
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 2
Vitamin A (IU/100g) 1
Retinol (µg/100g) 1
Vitamin E (µg/100g) 0.85
Vitamin K (µg/100g) 2.8
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 0
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 4
Saturated Fatty Acid (g/100g) 2.45
Monosaturated Fatty Acids (g/100g) 4.75
Polyunsaturated Fatty Acids (g/100g) 3.779

<< Calories In Maraschino cherries (canned, drained). <<
>> Calories In Margarine butter blend (60% corn oil margarine&40% butter). >>

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Use the nutritional information here to help you plan a healthy diet, and see our exercise page for some ideas on how to get into shape.