Calories In Milk substitutes

Find out the nutritional information in Milk substitutes (fluid w/hydr vegetable oils) by using the table below. The table not only gives the Milk substitutes calorie detail but also all the nutrition details and nutritional information on Milk substitutes, and can be used to help you lose weight. A weight loss diet, an exercise ball and the Zone diet can help you with your weight loss... for good!

Nutrition Information : Milk substitutes (fluid w/hydr vegetable oils)
Water (g/100g)	88.18
Food Energy (Calories) (kcal/100g)	61
Protein (g/100g)	1.75
Total Lipid (fat) (g/100g)	3.41
Ash (g/100g)	0.5
Carbohydrate (g/100g)	6.16
Total Dietary Fibre (g/100g)	0
Total Sugars (g/100g)	6.16
Calcium (mg/100g)	33
Iron (mg/100g)	0.39
Magnesium (mg/100g)	6
Phosphorus (mg/100g)	74
Potassium (mg/100g)	114
Sodium (mg/100g)	78
Zinc (mg/100g)	1.18
Copper(mg/100g)	0.051
Manganese (mg/100g)	0.097
Selenium (µ/100g)	1.9
Vitamin C (mg/100g)	0
Thiamin (mg/100g)	0.012
Riboflavin (mg/100g)	0.088
Niacin (mg/100g)	0
Pantothenic Acid (mg/100g)	0
Vitamin B`6` (mg/100g)	0
Folate (µg/100g)	0
Folic Acid (µg/100g)	0
Food Folate (µg/100g)	0
Folate (Dietary Folate Equivalents/100g)	0
Vitamin B`12` (µg/100g)	0
Vitamin A (µg/100g)	0
Vitamin A (IU/100g)	0
Retinol (µg/100g)	0
Vitamin E (µg/100g)	0.28
Vitamin K (µg/100g)	0.8
Alpha-carotene (µg/100g)	0
Beta-carotene (µg/100g)	0
Beta-crytoxanthin (µg/100g)	0
Lycopene (µg/100g)	0
Lutein & Zeazanthin (µg/100g)	0
Saturated Fatty Acid (g/100g)	0.767
Monosaturated Fatty Acids (g/100g)	1.998
Polyunsaturated Fatty Acids (g/100g)	0.488

<< Calories In Milk shake (thick choc). <<
>> Calories In Milkfish (cooked, dry heat). >>

Return to Nutrition Index.

A healthy diet should ensure that you are eating the right kind of food - and can aid in weight loss. Find out more