Calories In Noodles

Find out the nutritional information in Noodles (egg, spinach, dry, enr) by using the table below. The table not only gives the Noodles calorie detail but also all the nutrition details and nutritional information on Noodles, and can be used to help you lose weight. A weight loss diet, an exercise ball and the Zone diet can help you with your weight loss... for good!

Nutrition Information : Noodles (egg, spinach, dry, enr)
Water (g/100g)	8.72
Food Energy (Calories) (kcal/100g)	382
Protein (g/100g)	14.61
Total Lipid (fat) (g/100g)	4.55
Ash (g/100g)	1.79
Carbohydrate (g/100g)	70.32
Total Dietary Fibre (g/100g)	6.8
Total Sugars (g/100g)	N/A
Calcium (mg/100g)	56
Iron (mg/100g)	4.2
Magnesium (mg/100g)	82
Phosphorus (mg/100g)	193
Potassium (mg/100g)	355
Sodium (mg/100g)	72
Zinc (mg/100g)	1.83
Copper(mg/100g)	0.257
Manganese (mg/100g)	1.02
Selenium (µ/100g)	N/A
Vitamin C (mg/100g)	0
Thiamin (mg/100g)	1.091
Riboflavin (mg/100g)	0.477
Niacin (mg/100g)	6.575
Pantothenic Acid (mg/100g)	0.899
Vitamin B`6` (mg/100g)	0.412
Folate (µg/100g)	245
Folic Acid (µg/100g)	157
Food Folate (µg/100g)	88
Folate (Dietary Folate Equivalents/100g)	354
Vitamin B`12` (µg/100g)	0.4
Vitamin A (µg/100g)	315
Vitamin A (IU/100g)	N/A
Retinol (µg/100g)	N/A
Vitamin E (µg/100g)	N/A
Vitamin K (µg/100g)	N/A
Alpha-carotene (µg/100g)	N/A
Beta-carotene (µg/100g)	N/A
Beta-crytoxanthin (µg/100g)	N/A
Lycopene (µg/100g)	N/A
Lutein & Zeazanthin (µg/100g)	N/A
Saturated Fatty Acid (g/100g)	1.047
Monosaturated Fatty Acids (g/100g)	1.43
Polyunsaturated Fatty Acids (g/100g)	1.012

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