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Nutrition in foods
You can select the food you want nutrition information on from the links below. Use the descriptions to help you pinpoint the info you need.
Pacific
cod Description: (cooked, dry heat)
Pacific
herring Description: (cooked, dry heat)
Pacific
mackerel Description: (mxd sp, raw)
Pacific
oyster Description: (cooked, moist heat)
Pacific
rockfish Description: (mxd sp, raw)
Pak
choi cabbage Description: ((chinese), cooked, boiled,
drained, w/salt)
Palm
hearts Description: (raw)
Palm
kernel oil Description: (reg)
Palm
oil Description: (vegetable)
Pancakes
plain Description: (frozen, rth (incl buttermilk))
Pancakes
Description: (butter, syrup)
Papad
Description: (reg)
Papaya
nectar Description: (canned)
Papayas
Description: (raw)
Paprika
Description: (reg)
Parmesan
cheese topping Description: (fat free)
Parmesan
cheese Description: (grated)
Parsley
Description: (raw)
Parsnips
Description: (cooked, boiled, drained, wo/salt)
Parsnips
Description: (raw)
Passion
fruit juice Description: (purple, raw)
Passion
fruit juice Description: (yel, raw)
Pasta
franks Description: (in tomato sauce, canned entree)
Pasta
meatballs Description: (in tomato sauce, canned entree)
Pasta
sauce Description: (spaghetti/marinara, rts)
Pasta
sauce Description: (ef 98% fat free)
Pastrami
Description: (cured, )
Pastrami
Description: (turkey)
Pastrami
Description: (ffle flavour)
Pate
de foie gras Description: (canned (goose liver pate),
smoked)
Pe
tsai cabbage Description: (chinese, cooked, boiled, drained,
w/salt)
Pea
ham soup Description: (split w/ham, canned, chunky, rts)
Pea
soup Description: (grn, canned, cond, comm)
Pea
soup Description: (pea, grn, canned, prep w/eq volume
h2o, comm)
Peach
nectar Description: (canned, w/ vit c)
Peach
nectar Description: (canned, wo/ vit c)
Peach
pie Description: (reg)
Peaches
Description: (canned, hvy syrup, drained)
Peaches
Description: (canned, juc pk, sol&liquids)
Peaches
Description: (dried, sulfured, uncooked)
Peaches
Description: (frozen, sliced, sweetened)
Peaches
Description: (raw)
Peaches
Description: (spiced, canned, hvy syrup pk, sol&liquids)
Peanut
bar Description: (reg)
Peanut
brittle Description: (reg)
Peanut
butter chocolate Description: (m&m mars)
Peanut
butter sandwich Description: (reg)
Peanut
butter Description: (chunk style, w/salt)
Peanut
chocolate Description: (m&m mars)
Peanut
flour Description: (defatted)
Peanut
oil Description: (corn, peanut, and olive)
Peanuts
Description: (all types, cooked, boiled, w/salt)
Peanuts
Description: (all types, raw)
Pear
nectar Description: (canned, w/ vit c)
Pear
nectar Description: (canned, wo/ vit c)
Pearled
barley Description: (cooked)
Pears
Description: (canned, ex hvy syrup pk, sol&liquids)
Pears
Description: (canned, ex lt syrup pk, sol&liquids)
Pears
Description: (dried, sulfured, stewed, w/ sugar)
Pears
Description: (dried, sulfured, stewed, wo/ sugar)
Pears
Description: (raw)
Peas
carrots Description: (canned, no salt, sol&liquids)
Peas
carrots Description: (canned, reg pk, sol&liquids)
Peas
Description: (green, raw)
Pecan
nuts Description: (dry roasted, w/salt)
Pecan
pie Description: (commly prep)
Pecan
shortbread Description: (commly prep)
Pecans
Description: (nuts)
Pectin
Description: (liquid)
Pectin
Description: (unsweetened, dry mix)
Pepper
hot sauce Description: (rts)
Pepper
Description: (ancho, dried)
Peppermint
Description: (fresh)
Pepperoni
pizza Description: (frozen)
Pepperoni
pizza Description: (frozen, jack's original)
Pepperoni
Description: (pork, beef)
Peppers
Description: (chili, grn, canned)
Peppers
Description: (hot chile, sun dried)
Peppers
Description: (hot chili, grn, canned, pods, excluding seeds,
sol&liquids)
Peppers
Description: (hot chili, red, canned, excluding seeds, sol&liquids)
Peppers
Description: (hot, chili, mature red, canned, chili sau)
Perch
Description: (atlantic, raw)
Perch
Description: (mixed species, raw)
Perrier
water Description: (bottled)
Persimmons
Description: (japanese, raw)
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