Nutrition in foods Ph-Pop
Choose the food you want nutrition information on from the list of links below. You can use the descriptions to help you navigate to the food you are interested in.
Pheasant
breast Description: (meat only, raw)
Pheasant
leg Description: (meat only, raw)
Pheasant
Description: (cooked, total edible)
Pheasant
Description: (ugh)
Pickle
relish Description: (hamburger)
Pickle
relish Description: (hot dog)
Pickle
Description: (cucumber, swt, lo na)
Pickled
beets Description: (canned, sol&liquids)
Pickled
cucumber Description: (sour)
Pickled
eggplant Description: (reg)
Pickled
olives Description: (canned or bottled, grn)
Pigeon
peas Description: ((red gm), mature seeds, cooked, boiled,
w/salt)
Pigeon
Description: ((squab), meat&skin, raw)
Pignola
pine nuts Description: (dried)
Pike
Description: (northern, raw)
Pilinuts
canarytree Description: (dried)
Pimento
Description: (canned)
Pina
colada Description: (canned)
Pine
nuts Description: (pignolia, dried)
Pineapple
grapefruit juice Description: (canned)
Pineapple
juice Description: (frozen conc, unsweetened, undil)
Pineapple
upsidedown cake Description: (prep from recipe)
Pineapple
Description: (raw, all var)
Pineapple
Description: (toppingss)
Pink
beans Description: (mature seeds, cooked, boiled, w/salt)
Pink
beans Description: (mature seeds, cooked, boiled, wo/salt)
Pink
beans Description: (mature seeds, raw)
Pink
lemonade Description: (frozen conc, prep w/h2o)
Pink
lentils Description: (raw)
Pink
salmon Description: (cooked, dry heat)
Pinto
beans Description: (mature seeds, raw)
Pinyon
pine nuts Description: (dried)
Pistachio
nuts Description: (dry roasted, w/salt)
Pistachio
nuts Description: (raw)
Pita
bread Description: (white, enriched)
Pita
bread Description: (white, unenr)
Pitanga
Description: ((surinam cherry), raw)
Plain
baked beans Description: (canned, plain or vegetarian)
Plain
biscuits Description: ((or buttermilk), commly baked)
Plain
doughnuts Description: (cake type, plain (incl unsugared,
old fashioned))
Plain
matzo Description: (crackers)
Plain
muffins Description: (prep from recipe, made w/lofat (2%)
milk)
Plain
pretzels Description: (hard, made w/unenr flour, unsalted)
Plain
rolls Description: (dinner, commly prep (incl brown and
serve))
Plain
shortbread Description: (commly prep, plain)
Plain
tortilla chips Description: (plain)
Plain
yogurt Description: (lofat, 12 grams prot per 8 oz)
Plantains
Description: (cooked)
Plantains
Description: (raw)
Plum
sauce Description: (ready to serve)
Plums
Description: (raw)
Poached
egg Description: (whole, cooked)
Podded
peas Description: (edible, cooked, boiled, drained, w/salt)
Poi
Description: (reg)
Pokeberry
shoots Description: ((poke), cooked, boiled, drained,
w/salt)
Pokemon
Description: (kellogg's)
Polish
sausage Description: (beef w/ chicken hot)
Polish
sausage Description: (pork)
Pollock
Description: (atlantic, raw)
Pollock
Description: (walleye, raw)
Pomegranates
Description: (raw)
Pompano
Description: (florida, raw)
Pop
tarts Description: (kellogg's, blueberry)
Popcorn
cakes Description: (cakes)
Popcorn
Description: (air popped)
Popcorn
Description: (oil popped)
Poppy
bagels Description: (plain, toasted, enr, w/ca prop (incl
onion, poppy, sesame))
Poppy
seed Description: (reg)
Poppyseed
oil Description: (vegetable)
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count, an exercise
ball and the South
Beach diet
can help you with your weight loss... for good!
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