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Nutrition in foods Sh-Sor
Look through the links below to find the food you want nutrition information on. The descriptions will help you navigate the list to find the food you want.
Shad
Description: (american, cooked, dry heat)
Shad
Description: (american, raw)
Shallots
Description: (freeze dried)
Shallots
Description: (raw)
Shark
fin soup Description: (rest prep)
Shark
Description: (mixed species, raw)
Shark
Description: (mxd sp, cooked, batter dipped&fried)
Sheanut
oil Description: (vegetable)
Sheepshead
Description: (cooked, dry heat)
Sheepshead
Description: (raw)
Shellie
beans Description: (canned, sol & liquids)
Sherbet
Description: (orange)
Shiirake
mushrooms Description: (cooked, w/salt)
Short
grain rice Description: (white, cooked)
Shortcake
Description: (biscuit type, prep from recipe)
Shortribs
beef Description: (rib, ln only, choic, raw)
Shredded
wheat miniatures Description: (kellogg's)
Shredded
wheat Description: (plain, sugar & salt free, single brand)
Shredded
wheat Description: (presweetened, single brand)
Shredded
wholewheat Description: (presweetened, single brand)
Shrimp
soup Description: (cream of, canned, prep w/eq volume
h2o, comm)
Shrimp
Description: (breaded&fried)
Shrimp
Description: (mixed species, raw)
Shrimp
Description: (mxd sp, cooked, moist heat)
Shrimp
Description: (mxd sp, imitn, made from surimi)
Sirloin
burger soup Description: (w/vegetable, rts, single brand)
Sirloin
Description: (loin, tri tip steak, ln, 1/4" fat, all grds,
raw)
Sisymbrium
seeds Description: (whole, dried)
Skim
milk mozzarella Description: (part skim milk)
Skimmed
milk yogurt Description: (plain, 13 grams prot per 8 oz)
Skipjack
tuna Description: (fresh, cooked, dry heat)
Skipjack
tuna Description: (fresh, raw)
Skittles
Description: (original bite size)
Smacks
Description: (kellogg's)
Small
end rib Description: ((ribs 10 12), ln&fat, 1/4"fat, choic,
cooked, roasted)
Small
end rib Description: (beef, (ribs 10 12), ln&fat, 1/4"fat,
prime, cooked, brld)
Smart
start Description: (kellogg's)
Smelt
Description: (rainbow, raw)
Smoked
cisco Description: (smoked)
Smoked
cured ham Description: (lo salt, ln, cooked)
Smoked
haddock Description: (smoked)
Smoked
link sausage Description: (pork)
Smoked
link sausage Description: (pork&beef, flr&nonfat dry milk)
Smoked
link sausage Description: (pork&beef, nonfat dry milk)
Smoked
sablefish Description: (smoked)
Smoked
salmon Description: (chinook)
Smoked
sausage Description: (beef, cured, cooked)
Smoked
sausage Description: (smoked link sausage, pork & bf)
Smoked
sturgeon Description: (mxd sp)
Smoked
turkey breast Description: (lemon pepper flavour, 97%
fat free)
Smoked
turkey Description: (lt or dk meat, cooked, skin, bone
removed)
Smoked
turkey Description: (lt or dk meat, cooked, w/skin, bone
removed)
Smooth
peanut butter Description: (smooth style, w/salt)
Snack
crackers Description: (std snack type, reg)
Snacks
Description: (corn based, extrdd, puffs or twists, cheese
flavour, unenr)
Snacks
Description: (corn based, extruded, chips, unsalted)
Snacks
Description: (potato chips, restructured, fat free, made w/olestra)
Snacks
Description: (tortilla chips, nacho flavour, made w/enr masa
flr)
Snail
Description: (raw)
Snap
beans Description: (canned, all styles, seasoned, sol&liquids)
Snapper
Description: (mixed species, raw)
Snapper
Description: (mxd sp, cooked, dry heat)
Snapple
Description: (snapple kiwi strawberry cocktail, rtd)
Snickers
Description: (reg bar)
Sockeye
salmon Description: (cooked, dry heat)
Sofrito
sauce Description: (prep from recipe)
Soft
pretzels Description: (soft)
Sokol
Description: (solo poppy sd filling)
Solitaires
Description: (golden almond, hershey)
Solitaires
Description: (golden almond, hershey)
Sorghum
syrup Description: (reg)
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Having knowledge of food
calorie, pilates
exercise and the South
Beach diet
can help you with your weight loss... for good!
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