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Nutrition in foods Sov-Spi

Choose the food you would like to know more about from the links below. The descriptions can help you navigate to the nutrition information you are looking for.


Soy flour Description: (full fat, raw)
Soy flour Description: (full fat, raw, crude prot basis (n x 6.25))
Soy flour Description: (full fat, roasted)
Soy meal Description: (defatted, raw)
Soy meal Description: (defatted, raw, crude prot basis (n x 6.25))
Soy milk Description: (fluid)
Soy milk Description: (in isolate)
Soy sauce Description: (from hydrolyzed vegetable prot)
Soy sauce Description: (made from soy (tamari))
Soy sauce Description: (made from soy&wheat (shoyu))
Soy sauce Description: (made from soy&wheat (shoyu), lo na)
Soyabean oil Description: (salad or cooking)
Soybean Description: (curd cheese)
Soybeans Description: (green, raw)
Soybeans Description: (grn, cooked, boiled, drained, w/salt)
Soybeans Description: (grn, cooked, boiled, drained, wo/salt)
Soybeans Description: (mature cooked, boiled, wo/salt)
Soybeans Description: (mature seeds, cooked, boiled, w/salt)
Soybeans Description: (mature seeds, dry roasted)
Soybeans Description: (mature seeds, raw)
Soybeans Description: (mature seeds, roasted, no salt added)
Soybeans Description: (mature seeds, roasted, salted)
Soybeans Description: (mature seeds, sprouted, cooked, stmd, w/salt)
Soybeans Description: (mature seeds, sprouted, raw)
Soyburger Description: (reg)
Spagetti sauce Description: (w/mushrooms, dehyd, dry)
Spaghetti meat sauce Description: (frozen entree)
Spaghetti Description: (cooked, enr, w/ salt)
Spaghetti Description: (cooked, unenr, wo/ salt)
Spaghetti Description: (dry, enriched)
Spaghetti Description: (dry, unenriched)
Spaghetti Description: (protein fortified, cooked, enr (n x 6.25))
Spaghetti Description: (protein fortified, dry, enr (n x 5.70))
Spaghetti Description: (protein fortified, dry, enr (n x 6.25))
Spaghetti Description: (spinach, dry)
Spaghetti Description: (whole wheat, cooked)
Spanish mackerel Description: (raw)
Spanish style tomato sauce Description: (canned,)
Spare ribs Description: (pork, fresh, comp (leg, loin, shoulder, &spareribs), ln&fat, cooked)
Spearmint Description: (dried)
Special k red berries Description: (kellogg's)
Special k Description: (kellogg's)
Spinach egg noodles Description: (cooked, enr)
Spinach souffle Description: (home prepared)
Spinach spaghetti Description: (cooked)
Spinach Description: (canned, drained sol)
Spinach Description: (canned, no salt, sol&liquids)
Spinach Description: (canned, reg pk, sol&liquids)
Spinach Description: (cooked, boiled, drained, w/salt)
Spinach Description: (cooked, boiled, drained, wo/ salt)
Spinach Description: (frozen, chopd or leaf, cooked, boiled, drained, w/salt)
Spinach Description: (frozen, chopd or leaf, cooked, boiled, drained, wo/salt)
Spinach Description: (frozen, chopd or leaf, unprep)
Spinach Description: (raw)
Spiny lobster Description: (mxd sp, raw)
Spirulina seaweed Description: (spirulina, dried)
Split pea soup Description: (split w/ham, canned, cond, comm)
Split pea soup Description: (w/ ham, chunky, red fat, red na, rts, single brand)
Split peas Description: (mature seeds, raw)


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