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Nutrition in foods Spj-Sz
Select the foods you are interested in from the links below. The descriptions will help you navigate the list to quickly find the nutrition information you are interested in.
Sponge
cake Description: (commly prep)
Sponge
cake Description: (prep from recipe)
Spot
Description: (cooked, dry heat)
Spot
Description: (raw)
Spring
scallion onions Description: (raw)
Sprouted
lentils Description: (raw)
Sprouted
mung beans Description: (mature seeds, cooked, boiled,
drained, w/salt)
Squab
Description: ((pigeon), lt meat wo/skin, raw)
Squab
Description: ((pigeon), meat only, raw)
Squid
Description: (mixed species, raw)
Squid
Description: (mxd sp, cooked, fried)
Squirrel
Description: (cooked, roasted)
Stagg
classic chili Description: (w/beans, canned entree)
Stagg
country chili Description: (w/beans, canned entree)
Stagg
dynamite chili Description: (w/beans, canned entree)
Stagg
ranchhouse chili Description: (w/beans, canned entree)
Stagg
silverado chili Description: (w/beans, canned entree)
Starburst
chews Description: (fruit)
Straw
mushrooms Description: (canned, drained sol)
Strawberries
Description: (canned, hvy syrup pk, sol&liquids)
Strawberries
Description: (frozen, sweetened, sliced)
Strawberries
Description: (frozen, sweetened, whole)
Strawberries
Description: (frozen, unsweetened)
Strawberries
Description: (raw)
Strawberry
flavour bev mix Description: (powder)
Strawberry
flavour bev mix Description: (powder, prep w/ wholemilk)
Strawberry
ice cream Description: (reg)
Strawberry
mini wheats Description: (kellogg's)
Strawberry
shake Description: (fast fd, strawberry)
Strawberry
Description: (toppings)
Striped
bass Description: (cooked, dry heat)
Striped
bass Description: (raw)
Striped
mullet Description: (cooked, dry heat)
Stroganoff
sauce Description: (dehyd, dry)
Strudel
Description: (apple)
Sturgeon
Description: (mxd sp, cooked, dry heat)
Sturgeon
Description: (mxd sp, raw)
Submarine
sandwich Description: (w/cold cuts)
Succotash
Description: ((corn&limas), cooked, boiled, drained, w/salt)
Sucker
Description: (white, raw)
Sugar
apples Description: ((sweetsop), raw)
Sugar
free chewing gum Description: (sugarless)
Sugar
Description: (maple)
Sugared
doughnuts Description: (cake type, plain, sugared or glazed)
Sukfured
apples Description: (dried, stewed, wo/ sugar)
Sun
country granola Description: (almonds, quaker)
Sun
dried tomatoes Description: (sun dried)
Sunfish
Description: (pumpkin sd, cooked, dry heat)
Sunfish
Description: (pumpkin seed, raw)
Sunflower
oil Description: (oleic (70%&over))
Sunflower
oil Description: (vegetable, linoleic (less than 60%))
Sunflower
oil Description: (vegetable, linoleic, (60%&over))
Sunflower
seed butter Description: (w/salt)
Sunflower
seed butter Description: (wo/salt)
Sunflower
seed flour Description: (part defatted)
Sunflower
seed kernels Description: (dried)
Sunflower
seed kernels Description: (dry roasted, w/salt)
Sunflower
seed kernels Description: (dry roasted, wo/salt)
Sunkist
fruit roll Description: (strawberry, w/vitmns a, c, &e)
Sunrise
Description: (general mills)
Surimi
Description: (reg)
Swamp
cabbage Description: ((skunk cabbage), raw)
Swamp
cabbage Description: (cooked, boiled, drained, w/salt)
Swamp
cabbage Description: (cooked, boiled, drained, wo/salt)
Sweet
cherries Description: (raw)
Sweet
onions Description: (raw)
Sweet
peppers Description: (green, raw)
Sweet
pickle relish Description: (sweet)
Sweet
sour sauce Description: (dehyd, dry)
Sweetcorn
Description: (white, raw)
Sweetcorn
Description: (yellow, raw)
Sweetpotato
leaves Description: (cooked, stmd, w/salt)
Sweetpotato
leaves Description: (cooked, stmd, wo/salt)
Sweetpotato
leaves Description: (raw)
Sweetpotato
Description: (canned, mashed)
Sweetpotato
Description: (canned, syrup pk, drained sol)
Sweetpotato
Description: (canned, syrup pk, sol&liquids)
Sweetpotato
Description: (canned, vacuum pk)
Sweetpotato
Description: (cooked, baked in skin, w/salt)
Sweetpotato
Description: (cooked, baked in skin, wo/salt)
Sweetpotato
Description: (cooked, boiled, wo/ skin)
Sweetpotato
Description: (cooked, boiled, wo/skin, w/salt)
Sweetpotato
Description: (cooked, candied, home prepared)
Sweetpotato
Description: (frozen, cooked, baked, w/salt)
Sweetpotato
Description: (frozen, cooked, baked, wo/salt)
Sweetpotato
Description: (frozen, unprep)
Sweetpotato
Description: (raw)
Swiss
cheese Description: (low fat)
Swiss
cheese Description: (reg)
Swiss
cheese Description: (ork & beef w/ swiss cheese smoked)
Swordfish
Description: (cooked, dry heat)
Swordfish
Description: (raw)
Syrups
Description: (corn, dk)
Syrups
Description: (corn, high fructose)
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Keeping up a calorie
count, an exercise
ball and the South
Beach diet
can help you with your weight loss... for good!
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