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Nutrition in foods XYZ

Choose the food you want more information about from the links below. You can use the descriptions to help you navigate the list to find what you need.


Yachtwurst Description: (w/ pistachio nuts, cooked)
Yam Description: (cooked, boiled, drained, or baked, w/salt)
Yam Description: (cooked, boiled, drained, or baked, wo/salt)
Yam Description: (mountain, hawaii, cooked, stmd, wo/salt)
Yam Description: (raw)
Yambean Description: ((jicama), cooked, boiled, drained, w/salt)
Yambean Description: ((jicama), cooked, boiled, drained, wo/salt)
Yardlong bean Description: (cooked, boiled, drained, w/salt)
Yardlong bean Description: (cooked, boiled, drained, wo/salt)
Yardlong bean Description: (raw)
Yardlong beans Description: (mature seeds, cooked, boiled, wo/salt)
Yardlong beans Description: (mature seeds, raw)
Yardlong beans Description: (yardlong, mature seeds, cooked, boiled, w/salt)
Yautia Description: ((tannier), raw)
Yeast extract spread Description: (reg)
Yeast Description: (baker's, active dry)
Yellow beans Description: (mature seeds, raw)
Yellow corn Description: (reg)
Yellow peppers Description: (sweet, raw)
Yellow snap beans Description: (raw)
Yellow tomatoes Description: (raw)
Yellowfin tuna Description: (fresh, raw)
Yellowtail Description: (mxd sp, cooked, dry heat)
Yellowtail Description: (mxd sp, raw)
Yogurt Description: (van or lem flav, nonfat milk, sweetened w/low calorie swtnr)
York bites Description: (reg)
York peppermint pattie Description: (reg)
Zante currants Description: (dried)
Zwieback Description: (reg)


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Having knowledge of food calorie, an exercise video and a low carbohydrate diet can help you with your weight loss... for good!