weight loss
 
» Product showcases
» Weight Loss Store
» Product reviews
» Exercise Equipment

Exercise
» Exercise programs
» Cardio exercise
» Burn Fat
» Gyms & fitness clubs
» Exercise at Home
» Abdominal Exercise

Fat
» What is Fat?
» Counting Calories
» Body Mass Index
» Basal Metabolic Rate
» Obesity information

Diet
» Diet reviews
» Healthy Diet
» Calories In Food
» Find a Diet
» Starch Blockers
» Glycemic Index
» Diet Plans

Weight Loss Tools
» BMI Calculator
» BMR Calculator
» Body Fat Calculator
» Calorie Counter
» Height Convertor
» Weight Convertor
» Daily Calorie Calculator
» Target Heart Rate
» Heart Rate Calculator
» Are You Overweight?

Popular Pages
» Abdominal exercise
» Back Exercise
» Height/Weight Conversion
» Diet Pills
» Stomach Stapling
» Hypnotism

Calories In Orange juice

Find out the nutritional information in Orange juice (raw) by using the table below. The table not only gives the Orange juice calorie detail but also all the nutrition details and nutritional information on Orange juice, and can be used to help you lose weight. A weight loss diet, an exercise ball and diet fitness can help you with your weight loss... for good!


Nutrition Information : Orange juice
(raw)

Water (g/100g) 88.3
Food Energy (Calories) (kcal/100g) 45
Protein (g/100g) 0.7
Total Lipid (fat) (g/100g) 0.2
Ash (g/100g) 0.4
Carbohydrate (g/100g) 10.4
Total Dietary Fibre (g/100g) 0.2
Total Sugars (g/100g) 8.4
Calcium (mg/100g) 11
Iron (mg/100g) 0.2
Magnesium (mg/100g) 11
Phosphorus (mg/100g) 17
Potassium (mg/100g) 200
Sodium (mg/100g) 1
Zinc (mg/100g) 0.05
Copper(mg/100g) 0.044
Manganese (mg/100g) 0.014
Selenium (µ/100g) 0.1
Vitamin C (mg/100g) 50
Thiamin (mg/100g) 0.09
Riboflavin (mg/100g) 0.03
Niacin (mg/100g) 0.4
Pantothenic Acid (mg/100g) 0.19
Vitamin B6 (mg/100g) 0.04
Folate (µg/100g) 30
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 30
Folate (Dietary Folate Equivalents/100g) 30
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 200
Vitamin A (IU/100g) 10
Retinol (µg/100g) 0
Vitamin E (µg/100g) 0.04
Vitamin K (µg/100g) 0.1
Alpha-carotene (µg/100g) 6
Beta-carotene (µg/100g) 33
Beta-crytoxanthin (µg/100g) 169
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 115
Saturated Fatty Acid (g/100g) 0.024
Monosaturated Fatty Acids (g/100g) 0.036
Polyunsaturated Fatty Acids (g/100g) 0.04

<< Calories In Orange juice (california, chilled, incl from conc). <<
>> Calories In Orange peel (raw). >>

Return to Nutrition Index.


A healthy diet should ensure that you are eating the right kind of food - and can aid in weight loss. Find out more