Calories In Pasta sauce
Find out the nutritional information in Pasta sauce (ef 98% fat free)
by using the table below. The table not only gives the Pasta sauce
calorie detail but also all the nutrition details and nutritional
information on Pasta sauce, and can be used to help you lose
weight. A calorie counter, ab exercise and a low carbohydrate diet
can help you with your weight loss... for good!
|
Nutrition Information : Pasta sauce
(ef 98% fat free)
|
| Water (g/100g) |
74.3 |
| Food Energy (Calories) (kcal/100g) |
95 |
| Protein (g/100g) |
19.6 |
| Total Lipid (fat) (g/100g) |
1.16 |
| Ash (g/100g) |
3.4 |
| Carbohydrate (g/100g) |
1.54 |
| Total Dietary Fibre (g/100g) |
0 |
| Total Sugars (g/100g) |
0 |
| Calcium (mg/100g) |
9 |
| Iron (mg/100g) |
2.78 |
| Magnesium (mg/100g) |
18 |
| Phosphorus (mg/100g) |
150 |
| Potassium (mg/100g) |
228 |
| Sodium (mg/100g) |
1010 |
| Zinc (mg/100g) |
4.26 |
| Copper(mg/100g) |
0.079 |
| Manganese (mg/100g) |
0.013 |
| Selenium (µ/100g) |
10.4 |
| Vitamin C (mg/100g) |
34.6 |
| Thiamin (mg/100g) |
0.095 |
| Riboflavin (mg/100g) |
0.17 |
| Niacin (mg/100g) |
5.065 |
| Pantothenic Acid (mg/100g) |
0.3 |
| Vitamin B6 (mg/100g) |
0.18 |
| Folate (µg/100g) |
7 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
7 |
| Folate (Dietary Folate Equivalents/100g) |
7 |
| Vitamin B12 (µg/100g) |
1.76 |
| Vitamin A (µg/100g) |
0 |
| Vitamin A (IU/100g) |
0 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
N/A |
| Vitamin K (µg/100g) |
N/A |
| Alpha-carotene (µg/100g) |
0 |
| Beta-carotene (µg/100g) |
0 |
| Beta-crytoxanthin (µg/100g) |
0 |
| Lycopene (µg/100g) |
0 |
| Lutein & Zeazanthin (µg/100g) |
0 |
| Saturated Fatty Acid (g/100g) |
0 |
| Monosaturated Fatty Acids (g/100g) |
0.56 |
| Polyunsaturated Fatty Acids (g/100g) |
0.04 |
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Why not take a look at the South Beach diet as an aid to losing weight.
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